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LOWER INSULIN RESISTANCE
The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to know- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank you
- Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kg
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...10 May, 2026, 02.11 PM IST
- Artificial sweeteners may alter gut health and metabolism across generations, new study suggestsNew research suggests artificial sweeteners like sucralose and stevia could alter gut bacteria and metabolism. These changes may persist ac...07 May, 2026, 11.49 AM IST
- Donald Trump thinks drinking soda kills cancer cells and Fanta isn't unhealthy? Dr Mehmet Oz shares podcast claims, diet habits during meetings, campaign travelDonald Trump thinks drinking soda kills cancer cells and Fanta isn't unhealthy? Comments shared by Dr Mehmet Oz on a podcast sparked debate...15 Apr, 2026, 02.34 AM IST
- PCOS and pregnancy: Delhi-based nutritionist shares 3 supplements for better fertility and ovulationPCOS affects many women with varied symptoms. Nutritionist Lovneet Batra suggests three key supplements for fertility. Myo-inositol aids in...04 Mar, 2026, 05.51 PM IST
- No strict diets. Lower blood sugar by changing just one lifestyle habit, suggests AIIMS gastro doctorA simple 10-minute walk after meals can effectively lower blood sugar. This habit helps muscles absorb glucose, reducing insulin spikes. It...01 Feb, 2026, 11.00 AM IST
- Medications can't cure high blood sugar. Doctor says there's only one solution that can flatten morning glucose levelsExcess abdominal fat, particularly visceral fat, actively triggers morning blood sugar spikes by causing liver insulin resistance. This lea...28 Dec, 2025, 03.47 PM IST
- No strict diet or gym. Lower your blood sugar, belly fat with a daily 10-minute activity, suggests Harvard-trained AIIMS gut doctorA Harvard-trained doctor reveals a simple ten-minute walk after meals can help manage blood sugar. This habit aids in lowering glucose leve...20 Dec, 2025, 06.54 AM IST
- This daily habit could be raising your diabetes risk, and doctors say most people don’t even realize itSitting too much can quietly raise your risk of diabetes. Experts say being inactive increases blood sugar, insulin resistance, and belly f...06 Dec, 2025, 11.32 PM IST
- The best exercise to lower HbA1c: How physical activity helps you control diabetes naturallyRegular exercise isn’t just about fitness; it’s one of the most powerful tools to manage blood sugar and reduce HbA1c levels in people with...13 Nov, 2025, 09.04 PM IST
- Want to beat Type 2 diabetes? This simple daily habit could be a game-changer to manage your blood sugar levels and promote fat lossNew research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin sensitivity, aids...25 Oct, 2025, 11.40 AM IST
- Struggling with Type 2 diabetes? Doctors reveal natural ways to lower insulinType 2 diabetes can be managed naturally with a healthy diet and regular exercise. Eating more vegetables, lean protein, and healthy carbs ...19 Sep, 2025, 01.12 AM IST
- Fighting insulin resistance? Dietitians recommend these 4 cheeses that actually helpIndividuals with insulin resistance can still enjoy cheese by making informed choices. Opting for varieties like part-skim mozzarella, low-...08 Jul, 2025, 02.16 AM IST
- Can Omega-3 lower blood sugar? One woman’s 3-month prediabetes reversal sparks hopeA woman reversed her prediabetes in three months. She made lifestyle changes and increased Omega-3 intake. Omega-3 is a good fat that our b...28 Jun, 2025, 12.45 AM IST
- Include almonds, walnuts in your diet to ward off colon cancer relapseNuts also help reduce insulin resistance, thus reducing the risk of diabetes.02 Mar, 2018, 06.48 AM IST
- Is your child struggling to sleep? They might be at a higher risk of developing diabetesSleep duration was also inversely related to insulin, insulin resistance and blood glucose.16 Aug, 2017, 05.57 PM IST
- Potential biomarker for pre-diabetes discoveredResearchers have identified a biomarker in pre-diabetic individuals that could help prevent them from developing Type 2 diabetes.21 Aug, 2015, 02.32 PM IST
- Chocolate may help ward off diabetes risk: ReportA compound found in chocolate and red wine may guard people against the risk of diabetes, a new study suggests.20 Jan, 2014, 02.14 PM IST
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