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LOW MAGNESIUM SYMPTOMS
Eye twitching and hands going numb: AIIMS- certified nutritionist reveals warning signs of nutrient deficiencyAIIMS-certified nutrition expert Deepta Nagpall emphasizes that physical decline rarely occurs without warning. Subtle, often overlooked bo...21 Jan, 2026, 06.13 PM IST- From dandruff to dry skin to dry lips, common skin problems could be symptoms of vitamin deficiencyEveryday physical complaints like cracked lips, dandruff, dry skin, restless legs, and mouth ulcers can signal underlying nutritional gaps....13 Jan, 2026, 03.22 PM IST
- Kiwis emerges as top dietary ally against chronic constipation in new evidence-based guidelinesNew British Dietetic Association guidelines recommend 2-3 kiwifruits daily for adults with chronic idiopathic constipation, offering a spec...30 Nov, 2025, 09.32 AM IST
- Depression, hair loss, backaches; all linked to one missing vitamin: Delhi-based ortho surgeon warns of a ‘super nutrient’ crisisA new Instagram video by Delhi orthopaedic surgeon Dr Obaidur Rahman links issues like depression, anxiety, irregular cycles, cramps, hair ...26 Nov, 2025, 03.22 PM IST
- Your hair and nails may be signalling hidden gaps in your diet: Harvard trained gut doctor explains the subtle signs to watch forHarvard trained gastroenterologist Dr Saurabh Sethi recently shared five subtle signs that may signal nutritional deficiencies. In an Insta...14 Nov, 2025, 03.15 PM IST
- She thought it was depression, but a hidden deficiency was to blame: Delhi-based surgeon reveals nutrients we often ignoreDelhi-based orthopaedic and sports surgeon Dr. Obaidur Rahman recently shared a viral Instagram post about a 27-year-old woman who mistook ...07 Nov, 2025, 11.07 PM IST
- Strange signs of low vitamin D: No motivation and mood swings. Doctor lists 11 symptoms body shows during deficiencyDr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide range of unexpec...07 Nov, 2025, 07.20 PM IST
- Do you feel tired lately? 3 warning signs of magnesium deficiency you might be ignoringMany people experience constant tiredness, muscle cramps, or irregular heartbeats without realizing these could be signs of magnesium defic...12 Oct, 2025, 08.59 PM IST
- What do muscle cramps, hair fall and brittle nails have in common? Doctor explains 10 nutrient deficiency red flagsNutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...18 Aug, 2025, 06.51 PM IST
- Are wellness trends getting cortisol all wrong? Experts debunk myths around the so-called ‘stress hormone’Cortisol, often dubbed the "stress hormone," is being vilified across social media, blamed for everything from fatigue to weight gain. But ...16 Jul, 2025, 10.44 PM IST
- Water alone won’t cut it, experts share smart tips to stay truly hydrated all dayAs temperatures rise, experts emphasize that staying hydrated involves more than just drinking water. Balancing water intake with electroly...04 Jul, 2025, 01.57 AM IST
- Early grey hair could be a sign of this major health issue: Harvard-trained doctor explains other symptomsHarvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are lacking. In a ...28 Apr, 2025, 10.52 PM IST
- Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...28 Sep, 2024, 07.09 PM IST
- Your drinking water may be causing fatigue. Here’s how to fix thatDoctors say most RO filters we’re using are a little too efficient in filtering out essential minerals from water. There are multiple ways ...25 Apr, 2024, 12.31 PM IST
- Mind the dosage: Vitamins can be toxic if taken beyond prescribed amountThink twice before overdosing yourself with supplements.07 Feb, 2023, 04.35 PM IST
- Can taking vitamins and supplements help you recover from Covid? Study illustrates some challengesSupplements can cause harm in the form of adverse effects, drug interactions and expense.11 May, 2022, 09.25 PM IST
- Five ways to prevent hypertensionIt is one of the most important precipitators of heart disease and stroke - thereby making it the number one cause of premature death.31 Jan, 2016, 11.02 AM IST
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