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LOW GLYCEMIC FOODS
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
- AIIMS certified nutritionist reveals a popular ‘healthy’ breakfast option is actually full of sugarAIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many cereals, despite...
- Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...
- Bengaluru man quit his high-paying Microsoft job to grow a common fruit. How is his business doing now?A former Microsoft director, James Joseph, has developed a low-cost solution for diabetes management using jackfruit. His freeze-dried jack...
- 8 foods for steadier energy and fewer afternoon crashesThese eight foods can smooth blood sugar swings and keep energy stable. Fiber, enzymes, and smart swaps help slow digestion, curb spikes, a...
- CMC Vellore trained doctor shares 5 ways to manage type 2 diabetes beyond medicinesDr. Sudhir Kumar shares five strategies to manage type 2 diabetes. He emphasizes food choices like legumes and whole grains. Regular exerci...
- 8 reasons why sprouts are great for diabeticsSprouts are tiny nutritional powerhouses perfect for people with diabetes. Packed with fibre, enzymes, and antioxidants, they help manage b...
- 8 ways pumpkin seeds help in managing blood sugar levelsPumpkin seeds are not only a crunchy and delicious snack but also a powerhouse of nutrients that can support blood sugar management. From t...
- From chia seeds to berries: 9 superfoods diabetics should include in their dietfrom chia seeds to berries: 9 superfoods diabetics should include in their diet
- Best Farmina N and D Dog Food: Delicious options for your canine companionFarmina N and D dog food offer a range of specialized, nutrient-dense formulas that cater to different stages of a dog's life and specific ...
- IIT Guwahati researchers develop Point-of-Care device for instant glycemic index detection in fast foodThe Glycemic Index or GI is a measure that ranks carbohydrate-containing foods based on how they affect blood sugar levels when consumed. H...
- How to control your sugar cravingsOne of the most effective hacks for controlling sugar cravings is to control your blood sugar levels. The key to this hack is to eat foods ...
- High blood sugar management: These 5 nuts can help in controlling the diseaseThe impact of lifestyle on type 2 diabetes is significant, with diet playing a significant role. Nuts are high in nutrients and have a vari...
- EID Parry's inks partnership with Nutrition Innovation to make healthy sugarSugar and nutraceutical producer EID Parry has signed a commercial partnership with food technology company Nutrition Innovation to manufac...
- Weight loss doesn't equal to good health. Dietician explains how different foods affect your bodyWhen it comes to health and your body's energy balance, not all calories are equal.
- Not all calories are equal: How different ways the kinds of foods you eat matter to your bodySome studies have reported that diets that are high-protein, low-carbohydrate or a combination of the two do yield greater weight loss than...
- WayCool Foods invests $5 million into SV AgriSV Agri will look to introduce a wide variety of seed potato and further expand their existing storage solutions while also gaining access ...
- Diabetic-friendly Moolgiri rice launched in KeralaChennai-based Tajmahal Agro Industries Private Limited launched a new variety of rice which it claims would be beneficial to diabetics.
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