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LONGEVITY DOCTOR TIPS
Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...- Flying during the Holidays? Grab these 6 blood-sugar-safe airport snacks dietitians recommendAirport travel can disrupt blood sugar levels. Dietitians suggest six snacks to maintain stable blood sugar. These options include Harvest ...
- AIIMS-trained gastro doctor with more than 25 yrs of experience shares one secret that can add years to your lifeA simple daily habit offers a path to a longer, healthier life. Dr. Saurabh Sethi, an AIIMS-trained doctor, highlights studies linking this...
- So, who’s glued to the screens? A new, fast-growing vulnerable group is now addicted to phonesTeens and screens have been a source of worry for some time now. Social psychologists warn of the rise of an “anxious generation”. The worr...
- Sugar cravings not your fault: 3 foods longevity doctor says the body needs to end this addictionLongevity expert Dr. Vishakha Shivdasani explained that sugar cravings are not caused by lack of willpower but by nutritional imbalances in...
- London-based heart surgeon lists 5 daily habits to help you live longer, and it's not just exercise and dietA London-based heart surgeon shared five daily habits scientifically proven to boost longevity, emphasizing a blend of exercise, mindful ea...
- Blood pressure can cross 300 mmHg. A warning about a common gym exercise from CMC Vellore-trained neurologistWhile weight training can temporarily spike blood pressure to concerning levels, especially with the Valsalva maneuver, regular moderate ex...
- Not just 5 am gyms, ‘perfect diets’ and morning routine: Cardiologist explains why your evening routine matters for healthCardiologist Dr Sanjay Bhojraj highlights the importance of evening routines for health. He suggests that nightly habits impact energy, foc...
- Shah Rukh Khan, 59, beats ageing by just eating 3 food items a day. What are they? Doctor explains why it worksAt 59, Shah Rukh Khan maintains his youthful appearance with a simple diet. His regimen includes three food items. Gut health expert Dr. Pa...
- Want to age better? A top cardiologist shares 5 simple daily habitsLongevity expert Doctor Eric Topol shares tips for healthy aging. Regular exercise, including aerobic and resistance training, is essential...
- Cornell-trained doctor gives tips to reduce plaque build up arteries naturallyNew research challenges the old belief that arterial plaque is permanent. Experts like Cornell-trained Dr. Vass reveals science-backed ways...
- 3 things heart doctors do to boost longevity and health: Check their science-backed tipsHeart doctors follow specific, evidence-backed habits to extend their lifespan and maintain overall health. Key strategies include maintain...
- Harvard-trained 100-year-old doctor reveals daily habits that helped him live longer without pills or trendsDr. John Scharffenberg, a 100-year-old physician and public health expert, shares the timeless lifestyle choices—backed by science—that hel...
- She’s 95, eats ice cream, golfs weekly & lives like a 'superwoman': Her 9 habits might be the real anti-ageing secretSally Froelich, a vibrant 95-year-old, participates in the SuperAgers Family Study, seeking secrets to healthy aging. While genetics play a...
- The secret to living to 110? Bad record-keeping, says researcherA researcher reveals shocking inaccuracies in data about people living past 100. The study examined records from several countries. It foun...
- 'Marna Mat': Age-reversing millionaire Bryan Johnson’s India visit teased with a confusing Hindi hashtagTech entrepreneur Bryan Johnson, known for his anti-aging quest, expressed interest in visiting India via a recent post on X, where he used...
- Unlocking longevity: 7 practical keys to a healthier, longer lifeKey recommendations for longevity include regular physical activity, a balanced diet emphasizing fruits and vegetables, sufficient quality ...
- Full text of Warren Buffett's annual letter to shareholdersWall Street loves the fees that deal-making generates, and the press loves the stories that colorful promoters provide, Buffett said.
- View: Covid-19 shows why India needs to strengthen its healthcare systemOur Covid story has highlighted that it is not enough to strengthen the demand side with more purchasing power. It is to be ensured that th...
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