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LONG FLIGHT SLEEP
Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...- Psychology says students who get Exam Fever right before tests aren’t weak or unprepared but their minds are entering survival modeThe psychology behind exam fever reveals a strong connection between stress, self-worth, perfectionism, and emotional pressure. For many pe...
- Airport warning: Common travel accessory can make security staff suspicious and cause delay, expert cautionsTravelers heading to airports this holiday season are being warned against wearing sunglasses indoors, as experts say it could attract unne...
- Is travelling bad for human body? 3 troubling findings revealed by Bryan Johnson after recent trip, calls travel ‘barbaric’Bryan Johnson has claimed that frequent international travel may be harmful for the human body, calling it “barbaric” in a recent X post. S...
- How a broke, outgunned nation turned cheap drones into the most feared weapon on EarthDrone warfare: Russia-Ukraine war has reached extreme intensity with nearly 10,000 drones used daily across frontlines. This rapid drone wa...
- Lufthansa launches new premium onboard experience across all long-haul flightsLufthansa is launching its Future Onboard Experience (FOX) program on May 6, 2026, to enhance long-haul passenger service across all classe...
- Oil shock will hit Asia harder than the 1970sAsia is experiencing energy shocks similar to the 1970s oil crises, with rising fossil fuel costs impacting consumers and industries. This ...
- Is your heart beating too fast or slow? Doctor decodes the truth behind the 'normal' resting heart beat numberA neurologist highlights that a "normal" resting heart rate of 60-100 bpm can be misleading. Even slight increases above 60 bpm are linked ...
- What’s the psychology behind people who arrive at the airport hours early and fear missing a flight?The psychology of people who arrive at the airport too early reflects a complex blend of anxiety, personality traits, and learned behaviour...
- How a Gurgaon man paid ₹20,000 for a Thailand dream but instead woke up in a jungle guarded by gunsHe was a 21-year-old Gurgaon student who just wanted a job. A Telegram message promised ₹80,000 a month in Thailand. Instead, he crossed ju...
- Stressed and overloaded after work? R Madhavan shares a simple one minute trick to calm your mind and find peaceActor R. Madhavan recently captured the internet's attention by highlighting a fascinating "brain massage" technique that uses bilateral st...
- Airline adding bunk beds for economy travelers but bans snacks, smells and cuddlingAir New Zealand is introducing Skynest sleep pods for economy class passengers on its longest routes, offering a novel solution for in-flig...
- Conquer the skies: Insider tips on surviving ultra long-haul flightsDiscover insider strategies from seasoned travellers on surviving ultra-long-haul journeys, from smart packing and sleep tactics to enterta...
- How to get better sleep on long-haul flights: Here are some tipsLong-haul flights can disrupt sleep patterns and cause fatigue and jet lag. To get better sleep during these flights, choose a comfortable ...
- Make the most of your travel! Smart tips to get quality sleep on long-haul flightsLong-haul flights can be challenging when it comes to getting a good rest. Research shows that humans are not designed to sleep in an uprig...
- 2 movies, 2 meals, 10 hrs of sleep: How some CEOs have flown their longest flightsOn World Tourism Day, big bosses reveal what kept them flying.
- Nap in the air: Wrestler Sakshi Malik catches up on sleep while flyingThe Olympic medallist also tries to catch up on reading while travelling.
- Guide to sleeping tight on long flightsHaving trouble sleeping on flights? Here are quick tips to help you conquer sleep in the big hull.
- Air traffic officers to soon have fixed duty hoursCivil Aviation Secretary K N Srivastava stressed the need for futher improvement in fatigue management system to make it more efficacious.
- DGCA to allow pilots to take nap during long flightsPilots are soon going to be allowed to take a nap — at the wheels in the cockpit — for up to 40 minutes on long flights
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