1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...
21 May, 2026, 12.04 PM IST
Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
10 May, 2026, 02.11 PM IST
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
23 Apr, 2026, 01.07 PM IST
Your everyday food may be rewriting your liver’s future and scientists say the risk builds quietly over timeNew research from MIT suggests that long-term high-fat diets may gradually alter liver cell behaviour, increasing vulnerability to cancer o...
07 Jan, 2026, 10.28 PM IST
US-based doctor reveals a simple homemade detox drink that could offer fresh hope for fatty liver relief in just one weekA US based preventive health physician has drawn online attention by sharing a homemade drink he says can support liver function within sev...
27 Dec, 2025, 07.13 PM IST
Want to eat healthier? Health influencer shares 6 foods low in carbs that can help you lose weightHealth educator Dr. Eric Berg identifies six nutrient-dense foods beneficial for metabolism. These low-carb options, including sauerkraut, ...
22 Dec, 2025, 08.27 PM IST
Harvard trained gastroenterologist shares 3 everyday foods that help prevent liver cancerCalifornia-based gastroenterologist Dr Saurabh Sethi, trained at Harvard and Stanford, identifies three simple foods that can support liver...
04 Dec, 2025, 04.00 PM IST
Feeling hungry? Gut health doctor shares 10 snacks that are delicious and great for your liverGastroenterologist Dr. Joseph Salhab, known as The Stomach Doc, shared his go-to snacks for staying full and supporting liver health. His c...
02 Dec, 2025, 04.04 PM IST
Top gastro expert reveals the vitamin that may guard you from fatty liver — a real antioxidant heroVitamin E is a significant nutrient for aiding liver and gut health. Dr Joseph Salhab, a gastroenterologist and health content creator from...
20 Nov, 2025, 12.34 AM IST
Naturally reverse fatty liver by 50 percent: 5 everyday foods that surprisingly workNon-alcoholic fatty liver disease (NAFLD) is a rapidly growing liver disorder affecting nearly a third of the global population, often driv...
15 Sep, 2025, 05.25 PM IST
NAFLD vs AFLD: What causes fatty liver problems and how to prevent damage in early stagesFatty liver disease occurs when excess fat builds up in the liver, leading to potential long-term damage. It is classified into two main ty...
30 Aug, 2025, 12.31 AM IST
Feeling tired all the time? 7 Vitamin B12 foods you absolutely need for a sharp brainVitamin B12 foods for brain and energy are essential for anyone feeling tired, unfocused, or mentally sluggish. Many adults in the U.S. unk...
21 Aug, 2025, 10.46 PM IST
Liver detox made easy with simple creamy superfood: How adding it to diet improves healthAvocados are more than a trendy fruit—they are a nutrient-dense food that supports liver, heart, and digestive health. Packed with antioxid...
19 Aug, 2025, 11.46 PM IST
5 morning drinks to naturally heal your liver and give it a gentle detoxThe liver silently endures modern stressors like processed food, pollution, and inactivity. Physicians now recommend a daily dose of healin...
21 Jul, 2025, 03.52 PM IST
India's silent epidemic: 6 foods to include in your diet if you have fatty liverIndia faces a growing health crisis as liver diseases, including fatty liver disease and hepatitis, surge among younger adults in their twe...
20 Jun, 2025, 06.16 PM IST
Drinking with belly fat? Here's how your liver could be at serious riskDrinking alcohol significantly increases the risk of advanced liver disease in people with diabetes, high blood pressure, or belly fat. Res...
15 Feb, 2025, 02.14 PM IST
World Hepatitis Day: Alcohol-related liver disease is a silent killer, shows signs only in advanced stageAny kind of inflammation or swelling of the liver is termed ‘hepatitis’.
28 Jul, 2021, 12.23 PM IST