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LIVE CULTURES YOGURT
Egyptian proverb of the day: 'People are measured by their minds and not by their years; for how many young ones have minds that weigh as much as a mountain, and how many elders have hearts as hollow as sugar cane?' Why more age does not always mean more intelligence- Egyptian proverb of the day: ‘An onion shared with a friend tastes like roast lamb’ - A timeless lesson on friendship and finding joy in simple things
- Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut health
- No superfoods eaten, still lived till 117 years: Scientists find the secret to achieve longevityScientists studying the life of Maria Branyas Morera, who lived to 117, found that her longevity was shaped by simple, consistent habits ra...22 Dec, 2025, 10.38 PM IST
- Celeb-approved fermented recipes for daily gut boostsFermented foods are now common in homes, boosting gut health and energy. Celebrities like Jessica Alba and Tom Brady use them for wellness....21 Dec, 2025, 02.04 PM IST
- Greek Yogurt vs Regular Yogurt: Why Greek Yogurt Delivers Double the Protein and Bigger Health PayoffsGreek yogurt stands out in the nutrition landscape because it offers nearly twice the protein of regular yogurt. Its thick texture, reduced...06 Dec, 2025, 04.29 PM IST
- Dietitians reveal the perfect time to eat yogurt if you want a healthier, happier gutEating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balanc...23 Nov, 2025, 12.25 AM IST
- 6 'Healthy' foods which are wrecking your 'Gut', warns US gastroenterologist - Check what to eat insteadA US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks can harm your...23 Oct, 2025, 10.19 AM IST
- Experts reveal why full-fat greek yogurt may help reduce stubborn belly fatFull-fat strained Greek yogurt, rich in protein, healthy fats, and probiotics, emerges as a potential ally in reducing visceral fat, which ...30 Aug, 2025, 03.43 AM IST
- Chia seeds in yogurt vs water: The ultimate comparison for maximum health benefitChia seeds are a fiber-rich superfood often consumed in water, but pairing them with yogurt enhances their health benefits. According to Dr...15 Aug, 2025, 11.48 PM IST
- Yogurt vs. Greek Yogurt: Which creamy delight loves your gut, heart, and taste buds more?Yogurt has been a popular food for centuries. Now, Greek yogurt is challenging regular yogurt. Both offer probiotics and nutrients. Greek y...14 Aug, 2025, 08.18 PM IST
- 9 protein-rich superfoods that slow aging and are probably already in your kitchenNutritionists are focusing on food pairings with protein and antioxidants. These foods offer energy and protect against diseases. Good Hous...24 Jul, 2025, 09.44 PM IST
- Which is healthier, Greek yogurt or cottage cheese? Experts settle the debateGreek yogurt and cottage cheese are both nutritious, high-protein dairy options. Cottage cheese offers a slight protein advantage and slowe...10 Jul, 2025, 11.29 AM IST
- Is your breakfast the key to a long life? Here's what the world’s longest-living people eat to start their day rightForget protein bars and cereals—residents of Blue Zones thrive on breakfasts rich in beans, rice, and vegetables. Longevity researcher Dan ...13 Jun, 2025, 08.48 PM IST
- Bengaluru woman finds another reason for leaving India's Silicon Valley: Dahi puriA woman in Bengaluru ordered dahi puri online. The order arrived with only puris and plain yogurt. It lacked the usual chutneys, spices, an...18 Dec, 2024, 03.27 PM IST
- Want glowing skin? Don’t shy away from adding cucumber, berries & yoghurt to your plateThe secret to radiant skin and healthy life lies in your kitchen.24 Mar, 2023, 06.44 PM IST
- The science of how six servings a day of fermented foods can lower inflammationThere are probably thousands of different types of fermented foods consumed around the world.31 Aug, 2021, 07.39 PM IST
- Yogurt culture: Why India has a tradition of making curd, and not aged cheeseYogurt seems sensitive to the characteristics of the milk it is made with.03 Jan, 2021, 11.02 AM IST
- Germ theory: How probiotic products are flying off the shelvesProbiotics gain demand in the new millennium but there is still a lot of grey area around the science of ingesting good bacteria.05 Jan, 2019, 11.00 PM IST
- Breaking bread together: Meet the Danes or have breakfast with the Irish for an engaging experienceThe Irish B & B experience is the prospect to halt with an Irish family and submerge in their traditions and culture.23 Aug, 2018, 08.14 AM IST
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