Navratri Day 4 colour, yellow, holds deep spiritual, astrological, and energetic significance linked to Maa Kushmanda, the creator of the u...

Lighting directly impacts our brain and body, influencing mood and energy faster than music. Studies show increased brightness boosts alert...

An updated Cochrane review finds that regular physical activity can ease depression as effectively as antidepressants or cognitive behaviou...

Discover how a daily 20-30 minute stroll in the sun offers significant health benefits beyond Vitamin D. Neurologist Dr. Sudhir Kumar highl...

Living with chronic pain often makes exercise feel impossible, but experts say gentle movement can significantly improve quality of life. F...

A biohacker couple, Kayla Barnes-Lentz and Warren Lentz, have revealed their strict daily routine designed to help them live healthily unti...

Are you searching for the best massage recliner chair in India? If yes, feel free to navigate through our article to discover the perfect m...

Genetics and environmental factors play a role in the condition of migraine.

As the weather gets colder & days become shorter, some people experience seasonal depression.

Researchers aren't yet clear on what causes SAD, but it's likely to be complex and multifaceted.

Although there is now less stigma around mental health care, treatment remains out of reach for many.

Although there is now less stigma around mental health care, treatment remains out of reach for many.

They arrive nearly five months after the Food and Drug Administration, under pressure from President Donald Trump, issued the therapy an em...

The device can detect overactivity in the bladder and then use light from LEDs to tamp down the urge to urinate.

If you haven't had a chance to plan your year end getaway yet, head to a luxury retreat close to your city.

Biosimilar drugs are identical copy of highly complex biologic drugs that claim to have the same efficacy as that off the innovator’s versi...

Trying to maintain equilibrium in life? A visit to these spas will ensure you get your mojo back.