Navratri Day 4 Colour 2026: Why Yellow is Worn on Maa Kushmanda Day & Its Powerful Spiritual MeaningNavratri Day 4 colour, yellow, holds deep spiritual, astrological, and energetic significance linked to Maa Kushmanda, the creator of the u...
21 Mar, 2026, 10.07 PM IST
Why Changing the Lighting Can Shift Your Mood Faster Than MusicLighting directly impacts our brain and body, influencing mood and energy faster than music. Studies show increased brightness boosts alert...
13 Feb, 2026, 08.06 PM IST
You might not need pills to beat depression: Science reveals a surprisingly simple and effective alternativeAn updated Cochrane review finds that regular physical activity can ease depression as effectively as antidepressants or cognitive behaviou...
08 Jan, 2026, 04.55 PM IST
From heart health benefits to strong bones, how to do it at zero cost, Apollo doctor advisesDiscover how a daily 20-30 minute stroll in the sun offers significant health benefits beyond Vitamin D. Neurologist Dr. Sudhir Kumar highl...
01 Nov, 2025, 02.05 PM IST
Is chronic pain controlling your life? Experts reveal a surprising, myth-busting fixLiving with chronic pain often makes exercise feel impossible, but experts say gentle movement can significantly improve quality of life. F...
11 Jul, 2025, 07.13 PM IST
How this fitness couple is preparing to live up to 150 years. What they eat, do and avoidA biohacker couple, Kayla Barnes-Lentz and Warren Lentz, have revealed their strict daily routine designed to help them live healthily unti...
04 Oct, 2024, 03.47 PM IST
Best Massage Recliner Chair in India Starting from 1,00,000 RupeesAre you searching for the best massage recliner chair in India? If yes, feel free to navigate through our article to discover the perfect m...
13 Jun, 2023, 04.31 PM IST
Stress is triggering your migraines. Mindfulness meditation and yoga can help reduce frequency & pain severityGenetics and environmental factors play a role in the condition of migraine.
12 Jul, 2022, 06.52 PM IST
Not feeling positive or sleeping too much? You may be suffering from SAD, tips to manage the conditionAs the weather gets colder & days become shorter, some people experience seasonal depression.
26 Nov, 2021, 04.06 PM IST
Seasonal depression: Why it happens, and how you to manage the symptomsResearchers aren't yet clear on what causes SAD, but it's likely to be complex and multifaceted.
16 Nov, 2021, 05.29 PM IST
Feeling anxious? Start journalling; expressive writing can ease symptoms of depression, anxietyAlthough there is now less stigma around mental health care, treatment remains out of reach for many.
09 Oct, 2021, 02.48 PM IST
Do you often feel anxiousness, depression? This may helpAlthough there is now less stigma around mental health care, treatment remains out of reach for many.
09 Oct, 2021, 09.49 AM IST
Blood plasma reduces risk of severe COVID-19 if given earlyThey arrive nearly five months after the Food and Drug Administration, under pressure from President Donald Trump, issued the therapy an em...
07 Jan, 2021, 10.24 AM IST
Say goodbye to bladder problems: This tiny, implantable device can work wondersThe device can detect overactivity in the bladder and then use light from LEDs to tamp down the urge to urinate.
03 Jan, 2019, 06.05 PM IST
Ring in the new year with wellness: Plan a vacation with some rejuvenating experiencesIf you haven't had a chance to plan your year end getaway yet, head to a luxury retreat close to your city.
20 Dec, 2018, 07.06 AM IST
Biosimilar drug by Mylan, Biocon gets USFDA approvalBiosimilar drugs are identical copy of highly complex biologic drugs that claim to have the same efficacy as that off the innovator’s versi...
03 Dec, 2017, 10.44 PM IST
Here are the places you can pick for a massage to give your feet some restTrying to maintain equilibrium in life? A visit to these spas will ensure you get your mojo back.
14 Apr, 2017, 12.03 PM IST