Searched for
LIGHT MOVEMENT HEALTH BENEFITS
If you are sitting for over 30 mins at work: A new study warns this everyday office habit increases cancer risk; advises light movement for one hour a dayCancer risk of sitting too long: A study of over 91,000 UK Biobank participants has found that each additional hour of prolonged, uninterru...- Horoscope Tomorrow, 6 July 2026: Big Career Moves, Financial Opportunities and Relationship Predictions for Every Zodiac SignHoroscope Tomorrow, 6th July, 2026: The horoscope tomorrow brings a powerful blend of career opportunities, financial awareness, meaningful...
- Capricorn, Aquarius, Pisces Horoscope Today for July 5, 2026: Unexpected Opportunities, Leadership Success & Financial GrowthYour Daily Horoscope Today highlights authoritative communication, leadership, and strategic independence. It is an excellent day for prese...
- Even regular exercise can't beat the damage done by this common daily habit that increases cancer risk, scientists warnA new study by researchers at the University of Glasgow suggests that spending long, uninterrupted hours sitting may increase the risk of d...
- Sadhguru says a 100-year-old food has ‘tremendous’ healing properties, can cure IBS, strengthen immunitySpiritual leader Sadhguru and Ayurveda physician Dr. Vasant Lad revealed the profound health benefits of 100-year-old ghee, known as Shata ...
- A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...
- Ayodhya temple donations row: Uddhav Thackeray announces ‘Ram Raksha’ protest in Maharashtra from July 5Shiv Sena (UBT) chief Uddhav Thackeray has announced a statewide "Ram Raksha" protest starting July 5, alleging embezzlement of donations a...
- Engineers create 3D-printed robotic fish that swim, play and recharge themselves through automated charging systems. Here's all you need to knowEngineers have developed robotic fish that mimic real aquatic life, offering an aquarium experience without the upkeep. These miniature sub...
- Horoscope Today, 3 July, 2026: Career Wins, Love Breakthroughs & Powerful Cosmic Insights for Every Zodiac SignHoroscope Today, July 3, 2026: As the Moon moves into Dhanishta Nakshatra in Capricorn and Aquarius, the emotional atmosphere becomes dynam...
- Sonam Wangchuk's health worsens on fifth day of fast as CJP protest gathers momentumActivist Sonam Wangchuk's health is declining on his fifth day of hunger strike, with low blood sugar and pressure. The Cockroach Janata Pa...
- Horoscope Tomorrow, July 2, 2026: Big Career Wins, Wealth Opportunities & Love Guidance for All Zodiac SignsYour horoscope tomorrow, 2nd July 2026, brings a powerful mix of professional visibility, financial recalibration, and emotional depth acro...
- Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...
- The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespanA new study published in Gerontology suggests that the speed at which older adults begin taking a step, especially while performing a menta...
- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...
- No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
- Savasana benefits: 5 science-backed reasons to end every yoga session with Corpse PoseSavasana benefits: 5 science-backed reasons to end every yoga session with Corpse Pose
- Horoscope Tomorrow, June 28, 2026: Major Career Opportunities and Surprise Twists Await These Zodiac SignsHoroscope Tomorrow, June 28, 2026: Wondering what the stars have planned for your Sunday? Horoscope tomorrow reveals important insights int...
- Horoscope Tomorrow, June 26, 2026: Major Career Recognition, Financial Stability and Love Forecasts AheadHoroscope Tomorrow, 26 June 2026, reveals a day centered on strategic planning, financial discipline, professional growth, and meaningful c...
- Five-min walk break every hour feasible, effective in offsetting harms of prolonged sitting: StudyA recent study reveals that taking a five-minute walking break every hour is the sweet spot for combating the health risks of prolonged sit...
- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
Load More
