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LIGHT FOOD
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...- Libra, Scorpio, Sagittarius Horoscope Today for June 26, 2026: Financial Opportunities, Strategic Moves and Hidden Success SignalsYour Daily Horoscope Today highlights personal financial restructuring, backend strategic planning, and capital preservation. The celestial...
- Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot EatNirjala Ekadashi, falling on June 25, 2026, is considered the strictest and most spiritually powerful Ekadashi fast dedicated to Lord Vishn...
- Libra, Scorpio, Sagittarius Horoscope Today for June 25, 2026: Romance, Team Success and Wealth Opportunities Receive Cosmic SupportYour Daily Horoscope Today emphasizes personal charm, backstage research, and collaborative networking. It is a powerful day to lead strate...
- Scientists explain how crocodiles survived the asteroid that wiped out dinosaurs — the curious case of ‘living fossils’Crocodiles remarkably survived the dinosaur-ending asteroid impact due to their ability to endure long periods without food and their prese...
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
- Nirjala Ekadashi 2026: Date, fasting rules and other key detailsWhen is Nirjala Ekadashi 2026: Devotees will observe Nirjala Ekadashi, a highly significant Hindu fast dedicated to Lord Vishnu, on June 25...
- Libra, Scorpio, Sagittarius Horoscope Today for June 24, 2026: Networking Luck and Career Momentum Bring Unexpected RewardsYour Daily Horoscope Today emphasizes personal charm, backstage research, and collaborative networking. It is a powerful day to lead strate...
- Iran makes 'major concessions', agrees to long-term nuclear inspections, claims TrumpUS President Donald Trump announced that Iran has agreed to the highest level of nuclear inspections indefinitely, ensuring "nuclear honest...
- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
- Smooth roads, shorter travel time: Anupam Kher is impressed by Shirdi-Nagpur Samruddhi highway trip, but misses one of his favourite thingsVeteran actor Anupam Kher shared his "amazing experience" on the Shirdi-Nagpur Samruddhi Mahamarg, praising its smooth roads and efficiency...
- Nirjala Ekadashi 2026: Know the exact date, parana time, rituals, and why this fast is considered the most sacredNirjala Ekadashi, a highly revered Hindu observance dedicated to Lord Vishnu, demands complete abstinence from food and water. Observed on ...
- 650g cucumber, 20g namkeen: Top nutritionist reveals how different 100 calories can lookDiscover how food volume significantly impacts fullness, even with the same calorie count. Nutritionist Lovneet Batra highlights that 100 c...
- Power Plate Meals recalls nearly 6,000 pounds of frozen meatloaf products sold in three statesPower Plate meals usda recall: A recall is underway for approximately 5,795 pounds of frozen meatloaf with garlic mashed potatoes. Power Pl...
- Andhra allocates Rs 800 cr for development of 692 neglected ancient templesAndhra Pradesh's Endowments Minister announced a significant Rs 800 crore allocation for the development of 692 neglected ancient temples u...
- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
- Libra, Scorpio, Sagittarius Horoscope Today for June 21, 2026: Big Changes in Career, Relationships and Money RevealedYour Daily Horoscope Today emphasizes financial prosperity, career expansion, and philosophical growth. It is a powerful day to leverage yo...
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
- 4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...
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