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LIFESTYLE CHANGES FOR HEART HEALTH
Libra, Scorpio, Sagittarius Horoscope Today for June 13, 2026: Love, Partnerships and Unexpected Professional DevelopmentsYour Daily Horoscope Today emphasizes partnership dynamics, open communication, and trusting your creative instincts over rigid rules. Whil...
The quiet rise of Sohna: How a once-overlooked market is emerging as an alternative to Gurugram’s luxury housingSohna is becoming a key residential market in Delhi-NCR. Buyers now prioritize lifestyle, space, and quality of living. Improved infrastruc...
Chinese Proverb of the Day: “When you catch someone’s heart, you will never be apart” — Life lessons on love, trust, lasting relationships, commitment and why genuine bonds can overcome distance and timeChinese Proverb of the Day highlights the meaning of “When you catch someone’s heart, you will never be apart.” The saying reflects the end...
Egyptian proverb of the day: ‘An onion shared with a friend tastes like roast lamb’ - A timeless lesson on friendship and finding joy in simple thingsAn ancient Egyptian proverb, 'An onion shared with a friend tastes like roast lamb,' highlights the profound power of companionship. It tea...
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
Libra, Scorpio, Sagittarius Horoscope Today for June 12, 2026: Be Careful Who You Trust and How You React TodayYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...
Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
Kerala reports fresh Nipah Virus case: Check symptoms, ways to prevent and other key detailsKerala is on high alert after a man in Kozhikode district tested positive for Nipah virus. Health officials are tracing contacts and implem...
Mexican proverb of the day: ‘Tree that grows crooked will never be straightened. Bad habits learned early in life are hard to …’, what it teaches about character and lifelong habitsA Mexican proverb highlights how habits formed in youth become deeply rooted. Like a crooked tree that cannot be straightened, bad habits l...
From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
Bengaluru millennial couple reveals ₹1.66 lakh monthly expenses, sparks cost-of-living debateA Bengaluru couple's detailed breakdown of their ₹1.66 lakh monthly expenses for a family of three has gone viral, sparking debate on the c...
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
Weekly Numerology Horoscope (8th June - 14th June, 2026): Love, Career, Money and Emotional Balance Predictions for Numbers 1 to 9The week of June 8 to June 14, 2026 carries a softer and more nurturing vibration compared to the previous week. After a period of action, ...
Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...