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LIFESTYLE CHANGES FOR CHOLESTEROL
Capricorn, Aquarius, Pisces Horoscope Today for June 7, 2026: Career Breakthroughs, Wealth and Relationship AdviceYour Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...
No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...
Think chest pain is the only sign of heart attack? Top doctor breaks 10 myths about the medical condition most people get wrongHeart attacks are often misunderstood. Warning signs can appear days or weeks before. Many people believe dangerous myths about symptoms, r...
PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...
Not old men, not kids. Fitness expert names the people who are 'invisible patients' : 'Nobody is asking the actual question...'Indian mothers often neglect their health, leading to chronic illnesses like joint pain, thyroid issues, diabetes, and hypertension in midd...
Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
Husband takes Rs 25.06 lakh loan in wife’s name, runs off with car, jewellery & then seeks maintenance; HC slaps Rs 15 lakh cost on him for false affidavitA husband took Rs 25.6 lakh personal loans in his wife's name, spent the money on a lavish lifestyle, and fled with her car and jewellery. ...
Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...
Severe insulin resistance, fatty liver, high risk of stroke: How one decision changed everything for a manA 61-year-old Mumbai man, facing severe health issues including uncontrolled diabetes and fatty liver due to years of unhealthy habits, exp...
Skipping these 10 health tests? Doctors warn you could miss early signs of heart disease, diabetes and cancerTurning 40 marks a crucial time for preventive health. Experts highlight regular screenings for early detection of chronic diseases like he...
AHA-ACC Cholesterol Guidelines 2026: There is a health advisory for everyone above 19. Follow these heart rules to protect your lifeAHA ACC Cholesterol Guidelines 2026: New global heart health guidance from the American Heart Association and the American College of Cardi...
Suffering from high cholesterol? Apollo doctor shares 11 ways to keep cholesterol in controlDr. Sudhir Kumar emphasizes that lifestyle changes are crucial for managing elevated cholesterol. Reducing saturated and trans fats, focusi...
Is mustard oil, sunflower oil good for your heart health? Apollo doctor recommends effective ways that may protect your heartDaily choices significantly impact heart health, with lifestyle changes like adopting heart-friendly oils and increasing fiber intake prove...
Can garlic and lemon fix your cholesterol levels? Apollo neurologist gives a reality check and explains what actually worksA leading neurologist has debunked popular home remedies like lemon water and garlic for cholesterol. Dr Sudhir Kumar states these kitchen ...
Doctors share 10 game-changing steps to drop cholesterol without medicationHigh cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean meats, and cutting...
He eats healthy, exercises regularly, but cholesterol still high: CMC Vellore doctor explains his only two optionsDespite following a strict exercise routine and a healthy diet, some individuals may continue to have high cholesterol. Dr. Sudhir Kumar of...
From Eggs to Exercise: Dietitians debunk the most common Cholesterol misconceptionsCholesterol remains one of the most hotly debated topics in nutrition and cardiovascular health. In the U.S. alone, an estimated 25 million...
8 simple morning habits that can help lower cholesterolThis story outlines 8 easy morning habits to help lower cholesterol, including incorporating heart-healthy foods, regular exercise, hydrati...
10 lifestyle changes to reduce high cholesterol quicklyCholesterol reduction methods: Lifestyle changes to reduce cholesterol quickly in very few weeks
Simple lifestyle changes that can actually control cholesterolLifestyle changes to control cholesterol: What to do to control cholesterol levels in your body?