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LIFESTYLE CHANGES FOR ACID REFLUX
6 ways to manage acid reflux naturally: Harvard-trained gut doctor shares simple tips without medicationsMaking small adjustments to your habits can significantly lessen nighttime acid reflux and discomfort, claims Harvard-trained gut doctor Dr...- Horoscope Today, September 19, 2026: Cancer Fixes Workplace Finances, Leo Turns Creativity Into Opportunity and Virgo Secures Home MattersOn Saturday, individuals are encouraged to blend practical organization with creative endeavors. Cancer is poised to excel in completing wo...
- Kim Kardashian has esophagitis: What is it, when to see the doctor, and how is it different from esophageal cancer that killed her father?Kim Kardashian revealed her esophagitis diagnosis during a reality show trailer. This condition involves inflammation of the esophagus, whi...
- Salary jumped from Rs 25,000 to Rs 1.2 lakh, but financial stress didn’t. Bengaluru CA explains what went wrongA Reddit user earning Rs 1.2 lakh monthly at 28 said they still feel financially stressed despite their salary rising from Rs 25,000 in 202...
- Horoscope Today, September 18, 2026: Cancer Unlocks Creative Ideas, Leo Strengthens Home Stability and Virgo Gets Direct With Important ConversationsThe Moon moves through Scorpio before shifting into Sagittarius tonight, highlighting Cancer’s creative spot, Leo’s home center, and Virgo’...
- The rice on your plate may affect blood sugar differently than you think — scientists find black and green varieties contain unusual fats and slower-digesting starchResearchers discovered diverse lipid molecules within Japanese rice grains. Black and green rice varieties showed unique fat profiles and s...
- No buttermilk? Add 1 tbsp lemon juice or vinegar to milk to make 1 cup; the simple substitute only needs a few minutes to thickenFor those who love to bake, running out of buttermilk is no longer a crisis. A quick fix involves mixing milk with an acidic component, whi...
- ‘Luxury of poverty’: Thyrocare’s Dr A Velumani compares life in 1960s vs 2020s, says ‘least of money but best of my life’Thyrocare’s Dr A Velumani compared life in the 1960s with the 2020s in a post on X, recalling a childhood with less money but more time, ph...
- Horoscope Today, September 17, 2026: Sun-Mercury Sparks Cancer’s Creativity, Leo Finds Stability at Home and Virgo Clears Pending WorkToday features the Sun and Mercury lining up in Virgo, alongside the Moon cruising through Scorpio. This transit lights up Cancer’s creativ...
- Navya Naveli Nanda says nani Jaya Bachchan had hair down to her ankles in her youth. ‘Guddi’ star reveals 5,000-year-old beauty regimen: ‘We had no shampoo…’In an interview, Amitabh and Jaya Bachchan’s granddaughter Navya Naveli Nanda had a chat with her grandmother and mum, Shweta Bachchan Nand...
- Quote of the Day by Matthew Rhys: “I’m 33 now and I seem to have hit a fitness… – Inspiring lessons on fitness, aging, nutrition, lifestyle and why age is just a number the Welsh actor known for deep insights on health and disciplineQuote of the Day by Matthew Rhys: Matthew Rhys’s quote, “I’m 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn’t ...
- Samantha Ruth Prabhu reveals South Indian snacks she gorged on during pregnancy cravings. Gut health expert Dr Pal Manickam says one of them is low-calorie and can cure your gutActress Samantha Ruth Prabhu recently admitted that, like all expecting women, she too had experienced intense food cravings during her pre...
- 7 fibre-rich foods for gut health: Harvard-trained gut doctor shares his recommendationsFor a flourishing gut, incorporating a variety of fiber-rich foods is essential, claims Harvard-trained gut doctor Dr Saurabh Sethi. Chia s...
- Pouring white vinegar into your toilet once a week can tackle this common bathroom problemWhen it comes to maintaining a sparkling toilet, white vinegar proves to be a trusty companion. Its acetic acid works wonders in dislodging...
- Mix 1/2 cup vinegar with 2 tbsp pumice instead of powdered cleanser; the gritty homemade mixture can remove stains or polish surfacesNatural ingredients can transform your household cleaning routine into a healthier and eco-friendly practice. With vinegar's proven antibac...
- Out of baking powder? For about 1 tsp, mix 1/4 tsp baking soda with 1/2 tbsp vinegar or lemon juice and enough milk to make 1/2 cup; the acid reaction releases carbon dioxideIf you're out of baking powder, don't despair! You can whip up a quick substitute using common kitchen ingredients. A blend of baking soda,...
- Mix 1 pint lemon-lime soda, 1 pint water, 1 teaspoon mouthwash, and 1–2 drops of dish soap; Missouri Extension says the mix can help cut flowers last up to twice as longRevive your floral arrangements effortlessly with an easy homemade mixture that can make cut flowers bloom longer. Combine flat lemon-lime ...
- From sugar to sleep: Harvard-trained gut doctor shares 6 anti-aging lessons he wishes he knew in his 20sThe choices we make daily greatly influence the ageing process of our bodies. Key contributors such as our dietary selections and quality o...
- Apple Cider Vinegar before meals for weight loss: Does the viral health hack really work? Experts want you to know before trying itWhile apple cider vinegar has been touted for weight-loss benefits, concrete scientific backing is limited. A pivotal study that highlighte...
- Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...
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