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LIFESTYLE CHANGE
Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...
'You aren't successful if you need Rs 3 lakh a month just to survive': CA explains the hidden trap of lifestyle inflationUrban professionals are increasingly trapped by rising lifestyle costs, not low income, according to Chartered Accountant Nitin Kaushik. He...
Psychology says people who travel on high end bikes to check out unexplored places aren't always escaping life – They may be driven by curiosity and personal growth. What this behavior reveals?Psychology says people who travel on high end bikes to check out unexplored places aren't always trying to escape their daily routine. Psyc...
Meet Tom Leppard: World's most tattooed man who lived without electricity, running water or furniture and how ex-British Army soldier spent decades alone in a remote Scottish hutA former British Army serviceman, Tom Leppard, lived a life of extreme simplicity for over 20 years in a remote Scottish hut. Known as the ...
Proverb of the day: 'You can dress a donkey in silk, but it's still a donkey', what it teaches about appearances versus realityA timeless proverb, "You can dress a donkey in silk, but it's still a donkey," underscores that superficial changes can't alter true nature...
Average life in US vs Bihar: Man's viral video on what's 'normal' in both places sparks internet debateAverage life in US vs Bihar: An Indian man's viral video comparing average life in Bihar to the US has ignited online debate. Arham Ishteya...
Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
India’s next big challenge: From welfare delivery to human developmentThe National Family Health Survey 2023-24 reveals India's success in expanding welfare delivery and essential service access, reaching near...
You Do Not Need ₹15 Crore to Retire Comfortably: How Bonds Can Build Predictable Retirement IncomeForget the daunting ₹15 crore retirement myth. For a couple retiring in their early 50s with ₹1 lakh monthly expenses, a ₹4-5 crore corpus ...
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
‘He loved chole bhature’: Celebrity chef shares how Virat Kohli went from a foodie to a conscious eater. The cricketer now follows a zero-fat dietCelebrity chef Arun Chauhan revealed Virat Kohli's significant dietary transformation, inspired by wife Anushka Sharma. Once a hearty eater...
America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
Skipping a Rs 150 gourmet coffee won't make you rich, says CA. Here's what actually willForget penny-pinching for wealth, says CA Nitin Kaushik. He argues that while controlling expenses is wise, true financial growth stems fro...
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
Yoga can pave way for world peace, must be embraced across all ages, says PM ModiPrime Minister Narendra Modi declared yoga the world's largest community celebration at Kolkata's 12th International Day of Yoga event. He ...
Your Rs 30 lakh salary may mean nothing if you ignore this one number, says CA Nitin KaushikA high salary doesn't guarantee wealth; your savings rate is the true indicator of financial success. CA Nitin Kaushik emphasizes that if e...
Luxury homes emerge as wealth play? Madhusudan Kela buys apartment at DLF’s The DahliasDLF has sold a residential apartment in its ultra-luxury project The Dahlias in Gurugram to Kela for Rs 120.71 crore, according to media re...
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...