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KOPAL AGARWAL DIET PLAN
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat loss- India's Russian oil imports to hit record high in June, data shows
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trim
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- Ketan Agarwal murder case: Fiancée used secret signal before lover pushed Pune realtor off Lohagad Fort, say policeA chilling plot unfolded at Lohagad Fort as realtor Ketan Agarwal's fiancée, Siya Goyal, allegedly used a pre-arranged signal to alert her ...29 Jun, 2026, 08.45 AM IST
- Siya Goyal-Chetan Chaudhary cricket match video resurfaces amid Ketan Agarwal murder probeA resurfaced video showing Siya Goyal and Chetan Chaudhary at a cricket match is central to the Pune police investigation into Ketan Agarwa...28 Jun, 2026, 08.19 AM IST
- Ketan Agarwal murder: Police claim Siya Goyal's family ignored relationship with Chetan, fixed marriage due to wealth gapA Pune realtor's murder investigation reveals a complex web of a secret relationship clashing with a family-arranged marriage. Police alleg...27 Jun, 2026, 09.32 AM IST
- Pune realtor murder: Accused duo deleted all logs and recycle bins before and after crimePune police intensified their investigation into realtor Ketan Agarwal's murder after discovering the accused, Siya Goyal and Chetan Chaudh...26 Jun, 2026, 08.54 PM IST
- "Is this a reason to kill someone?": Ketan Agarwal Pune murder case takes a shocking turn as 'wig' angle emergesKetan Agarwal case: A shocking twist has emerged in the Ketan Agarwal murder case, with reports suggesting his use of a hair patch may have...26 Jun, 2026, 05.38 PM IST
- Lohagad Death Case: Chetan Chaudhary instigated Siya Goyal to eliminate her fiancee Ketan Agarwal, says policeA shocking twist in the Ketan Agarwal murder case reveals co-accused Chetan Chaudhary allegedly instigated Agarwal's fiancée, Siya Goyal, t...26 Jun, 2026, 03.10 PM IST
- Ketan Agarwal case: Siya's mother seeks strictest punishment for daughter if found guilty, says 'She should be...'Parents of Siya Goyal, accused in businessman Ketan Agarwal's murder, demand severe punishment for their daughter if found guilty. Police a...26 Jun, 2026, 01.21 PM IST
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...26 Jun, 2026, 11.21 AM IST
- No worker records hamper Kolkata warehouse collapse probe: PoliceInvestigators face a major hurdle in the Kolkata warehouse collapse as the absence of attendance records makes it impossible to determine t...25 Jun, 2026, 08.15 PM IST
- NCERT clarifies Grade 6 Kannada textbook title, rejects claims of promoting vegetarianismNCERT has clarified concerns surrounding its Grade 6 Kannada textbook, "Krishna." The council explained that textbook titles in the R3 seri...25 Jun, 2026, 02.36 PM IST
- 2,004 calls, 238 hours and a deadly plot: How Pune realtor Ketan Agarwal's fiancée and her lover allegedly planned his murderA chilling murder plot unfolded as a realtor's fiancée and her alleged lover are accused of orchestrating his death after months of extensi...25 Jun, 2026, 08.47 AM IST
- Ketan Agarwal Pune Death: Did Ketan Agarwal know about Siya Goyal and Chetan Choudhary’s relationship? Family claims they saw red flags but ignored themKetan Agarwal Pune case: Ketan Agarwal's father reveals disturbing 'red flags' in his son's relationship with fiancée Siya Goyal, noticed e...24 Jun, 2026, 07.09 PM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- People obsessed with diet coke aren’t just chasing taste as studies show your brain may be playing a trickDiet coke obsession: People obsessed with Diet Coke are not just driven by taste, but also by how the brain responds to it. Even though the...21 Jun, 2026, 01.57 PM IST
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...14 Jun, 2026, 02.49 PM IST
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