Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...
29 Apr, 2026, 11.03 AM IST
Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...
30 Mar, 2026, 08.39 PM IST
Mindy Kaling’s 40-Pound Weight Loss: Inside her transformation and how she slimmed downThe 46-year-old Mindy Kaling made an appearance at the star-studded Golden Eve event in a black cutout gown by designer Emilia Wickstead, a...
08 Jan, 2026, 08.33 PM IST
‘Your liver is already doing the job’: Doctor debunks detox diet trend, gives a brutal reality checkGastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling it “starving with style.” In his...
21 Dec, 2025, 12.28 PM IST
Mindy Kaling’s Weight Loss Journey: A Steady and Sustainable Transformation Without Crash DietsMindy Kaling has transformed her health through consistency, moderation, and simple lifestyle changes instead of restrictive diets or aggre...
10 Dec, 2025, 08.14 PM IST
Kale chips vs Potato chips: The smarter snack upgrade your diet needsAs consumers shift toward health-forward choices, the snack aisle is evolving rapidly. Potato chips remain a classic favorite, but kale chi...
06 Dec, 2025, 09.26 AM IST
Dietitian-approved: 10-minute Mediterranean breakfasts to keep inflammation downStart your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...
20 Sep, 2025, 09.02 PM IST
Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...
20 Sep, 2025, 01.51 AM IST
Samantha Ruth Prabhu reveals the secret to glowing skin and lean body: 'There are no cheat days...'Samantha Ruth Prabhu revealed her fitness and beauty secret: a consistent, anti-inflammatory diet. Suffering from myositis, she avoids food...
24 Jul, 2025, 05.08 PM IST
Mike Fremont cancer prevention diet: 103-year-old runner reveals secret to removing carcinogens and beating arthritis without medsAt 103, Mike Fremont thrives by embracing simple living, clean eating, and consistent activity. He overcame a cancer diagnosis at 69 by ado...
26 Jun, 2025, 12.24 PM IST
Study: Refrigeration effective in preventing E. coli on lettuce, not kale and collardsA study conducted by researchers at the University of Illinois at Urbana-Champaign reveals that while refrigeration helps prevent E. coli c...
03 Mar, 2024, 03.33 PM IST
A plant-based diet can be the secret to a longer lifeAiming for robust health ? Desiring to shed some flab? Go vegan, says wellness experts. Following a plant-based diet can do wonders for you...
12 Dec, 2023, 03.35 PM IST
Wine & veggies may slow cognitive decline, new study throws light on benefits of antioxidant flavonolsThe findings have been published in the journal American Academy of Neurology.
24 Nov, 2022, 08.25 AM IST
New study shows that babies can react to smell, taste in the wombTheir findings could further our understanding of the development of human taste and smell receptors.
23 Sep, 2022, 07.14 PM IST
CrossFit training, superfoods and '90s hip-hop combo is Greg Moran’s fitness mantraZoomcar co-founder shares tips on keeping mind & body healthy.
28 Apr, 2020, 09.59 AM IST
Rewind 2019: Indians loved keto diet & frowned at paleo; brought brown rice, quinoa on their platesIndians also tried to incorporate green tea, chia seeds and tumeric into their diet.
31 Dec, 2019, 12.38 PM IST
Seven diet myths no one told you aboutSo, you hear that kale chips are the best thing that could have happened to your diet? Not quite. We bust some common diet myths for you.
21 Jul, 2015, 08.17 AM IST