Fitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti Sanon and Alia Bha...

French President Emmanuel Macron's low-key morning jog on Mumbai's Marine Drive, with minimal security, sparked widespread online discussio...

Choosing between walking, jogging, and running for weight loss depends less on intensity and more on sustainability. While jogging and runn...

Sprinting is emerging as a quick way to build muscle and burn fat. Experts suggest short bursts of high-intensity running can be more effec...

Planning to kickstart your fitness journey? It's time to invest in a robust treadmill that will allow you to keep track of your progress, i...

NASA’s research reveals that rebounding—a simple 10-minute workout on a mini-trampoline—is up to 68% more effective than 30 minutes of jogg...

Certain words are deemed unparliamentary and must not be used by lawmakers, as demonstrated when Congress chief whip Jairam Ramesh’s statem...

Ira Khan, Aamir Khan's daughter, and Nupur Shikhare, a fitness trainer, tied the knot in a small ceremony at Taj Lands End, Bandra, Mumbai....

The leader is currently on a 12-day visit to the UAE and Spain to attract foreign investments . The visit which commenced on September 12, ...

Aquatic exercises are often associated with seniors or people recovering from injuries, but they can be a form of highintensity interval tr...

Rajalaxmi was known to be a fitness enthusiast and a regular jogger, often jogging with a group from Shivaji Park on Sundays. As per report...

Nothing specific. But generally, I’ve seen that too much stress without a break affects the level of productivity and it goes down dramatic...

Sarees and sneakers! Women in Bengaluru are dismantling stereotypes in style.

Mala Chawla feels discipline plays an integral part in a person's life.

53% people confirm that they have at least five activities in their regimen.

"No expenditure has been incurred on filming of the video posted by Shri Narendra Modi. The video was filmed at the prime minister's reside...

"With my erratic work schedule, fitness tends to take a back seat. However, I do manage to do some yoga or go for a jog whenever I can sque...