There are market phases when one risk dominates. Then there are phases like this, when risks arrive from every direction and refuse to stan...

For years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...

India's National Family Health Survey-6 shows significant improvements in maternal and child health. Vaccinations and antenatal care have i...

Has a peace deal been agreed on by the US and Iran? Will the fragile ceasefire hold? No one can answer these questions with any certainty. ...

A Gujarat NGO is pushing the government to regulate nutraceuticals like medicines. They cite concerns about product quality and unregulated...

Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises against synthetic Vi...

Fatigue, brain fog, and low mood aren’t always due to stress—they could be signs of iron deficiency, especially in menstruating women. Expe...

Lynn Shazeen, a 28-year-old nurse, developed dangerously low iron levels after consuming matcha regularly for inflammation. Rich in antioxi...

Combining supplements carelessly can be harmful. Calcium and iron compete for absorption. Zinc can lower copper levels. Fish oil with ginkg...

Many women over 50 take supplements for health, but experts warn not all are safe. Iron needs drop after menopause, and taking too much can...

Most people take supplements to support their health, but combining certain vitamins and minerals can cause harm or reduce benefits. Expert...

Supplement stacking is gaining popularity. People are mixing multiple vitamins. Experts warn about potential health risks. Mixing supplemen...

Professionals often face nutritional deficiencies due to long hours of sitting and poor eating habits. Dr. Bhavya Vankar highlights the imp...

Most supplements have not been rigorously tested for safety or effectiveness, said Dr. JoAnn Manson, a professor of medicine at Harvard Med...

Though commonly referred to as vitamin supplements, a more accurate term is dietary supplements.

People become anemic when their blood lacks enough healthy red blood cells to carry oxygen throughout the body.

Around 3.4% of the global population are carriers of thalassaemia.