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IRON RICH FOODS
How to remove pesticides from mangoes, litchi naturally to make them safe for eating- Egyptian Pharaoh Tutankhamun had 'alien' weapon that came from space? Scientists' 2016 discovery revealed the truth
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’
- Forget iced tea & kombucha: These 4 Indian drinks are 10 times cheaper & ultimate remedy for India’s Brutal Heatwaves. One is even Lord Jagannath’s favouriteIndia's ancient summer drinks are making a comeback as heatwaves intensify. These traditional beverages like Bael Sharbat, Padhaneer, Tanka...28 May, 2026, 12.00 PM IST
- Rs 236 crore ‘Mission Queen Pineapple’ launched to boost Tripura farmers’ incomeA Rs 236 crore, three-year 'Mission Queen Pineapple, Tripura' project was launched to boost the state's GI-tagged pineapple. The initiative...27 May, 2026, 11.35 PM IST
- Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...24 May, 2026, 05.17 PM IST
- PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...11 May, 2026, 07.14 PM IST
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...09 May, 2026, 02.03 PM IST
- The surprising danger of covering leftovers with aluminum foilA common kitchen habit of using aluminum foil for leftovers may be a hidden danger. The foil does not create an airtight seal, allowing bac...08 May, 2026, 11.36 AM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...07 May, 2026, 05.16 PM IST
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...30 Apr, 2026, 02.19 PM IST
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...29 Apr, 2026, 11.03 AM IST
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...24 Apr, 2026, 01.42 PM IST
- End of a giant: Trillion-tonne iceberg, twice the size of Greater London, breaks just before 40th birthdayThe world's largest iceberg, A-23A, has finally broken apart after a nearly 40-year journey. This colossal megaberg, once twice the size of...14 Apr, 2026, 12.59 AM IST
- Most People Toss This Kitchen Scrap But Its Plant Gold That Can Boost Growth FastBanana peels, once discarded as waste, are now recognized as a potent source of nutrients for plant growth. Research highlights their rich ...10 Apr, 2026, 05.17 PM IST
- India eyes higher farm output this year, confident of supporting global food supply amid uncertainty: DARE Secy JatICAR is advancing conservation agriculture and climate-resilient wheat research, focusing on water-use efficiency, farmer incomes, and nutr...08 Apr, 2026, 05.52 PM IST
- What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...01 Apr, 2026, 08.03 PM IST
- Is maida good or bad for health? Delhi nutritionist explains what happens if you stop eating it for 2 weeksMaida, found in many everyday foods, can negatively impact health. Nutritionist Lovneet Batra suggests a two-week maida-free diet. This cha...31 Mar, 2026, 09.03 PM IST
- Bye Bye Beetroot: 5 super healthy foods that offer better nutritional benefits with good tasteWhile beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all. Several everyda...05 Nov, 2025, 07.11 PM IST
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