Low energy, pale skin, hair fall? Doctors say this common nutrient deficiency could be the real reason behind your everyday problemsPersistent fatigue in women often stems from low iron levels, not just stress or poor sleep. Doctors highlight that this silent decline, ex...
24 Feb, 2026, 09.52 PM IST
Eye twitching and hands going numb: AIIMS- certified nutritionist reveals warning signs of nutrient deficiencyAIIMS-certified nutrition expert Deepta Nagpall emphasizes that physical decline rarely occurs without warning. Subtle, often overlooked bo...
21 Jan, 2026, 06.13 PM IST
From dandruff to dry skin to dry lips, common skin problems could be symptoms of vitamin deficiencyEveryday physical complaints like cracked lips, dandruff, dry skin, restless legs, and mouth ulcers can signal underlying nutritional gaps....
13 Jan, 2026, 03.22 PM IST
Not chia or flaxseed: Fortis doctor recommends one seed solution for multiple health problems. How to consume?A Fortis Hospital doctor has highlighted haleem seeds, also known as garden cress seeds, as a simple dietary addition that may help address...
19 Dec, 2025, 05.24 PM IST
Your tongue, ears and even hair can reveal iron deficiency. 5 weird symptoms to look out for, medical experts cautionIron deficiency can manifest in surprising ways. Beyond tiredness, listen to your body for restless legs, whooshing sounds in your ears, or...
09 Dec, 2025, 10.13 AM IST
Always tired? 7 sneaky Iron deficiency signs doctors say you are probably ignoringIron deficiency anemia is becoming common nowadays, mainly as several people consume less red meat and rely on foods that contain less natu...
18 Nov, 2025, 11.31 PM IST
Feeling fatigue, brain fog and restless legs but reports are ok? Apollo doctor uncovers the deficiency hiding from medical testsA senior neurologist from Apollo Hospitals, Dr Sudhir Kumar, warned that symptoms like fatigue, brain fog and restless legs may indicate ir...
16 Nov, 2025, 05.16 PM IST
Feeling hungry right after eating? Tiredness and bleeding gums? Gastro doctor, Dr Pal says it could be a sign of hidden deficiencyFeeling perpetually tired or foggy? Dr. Pal reveals that subtle signs often precede major nutrient deficiency symptoms. Instead of constipa...
30 Oct, 2025, 12.02 PM IST
12 surprising signs you may have iron deficiency — dietitians say don’t ignore themMany Americans are not getting enough iron. This essential nutrient is vital for carrying oxygen and brain function. Experts warn that low ...
24 Oct, 2025, 10.55 PM IST
Iron deficiency risk and matcha: Who’s most vulnerable and why, as per expertsMatcha, while celebrated for its antioxidant properties, contains catechins that can hinder the absorption of non-heme iron found in plant-...
25 Sep, 2025, 01.31 AM IST
Not stress or sleep. Deficiency of an essential mineral could be draining your energy and focus, experts warnFatigue, brain fog, and low mood aren’t always due to stress—they could be signs of iron deficiency, especially in menstruating women. Expe...
15 Sep, 2025, 11.07 AM IST
Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...
03 Sep, 2025, 01.05 PM IST
Link between restless leg syndrome and kidney disease found in new research. Who are at risk? Check symptomsA recent study highlights that individuals with chronic kidney disease (CKD), especially those undergoing dialysis, face a significantly hi...
21 Jun, 2025, 12.05 AM IST
Hyderabad doctor cracks the case of woman’s strange body vibrations near fans and washing machines. Culprit: A common deficiencyA 40-year-old woman experiencing strange vibrations near electrical appliances was found to have vitamin B12 and iron deficiencies. Neurolo...
21 May, 2025, 01.32 PM IST
Scientists call for more screening, awareness on inherited defects in anaemic patients in IndiaA study by scientists in India has highlighted inherited defects in anaemic patients in India. For the study, the researchers shortlisted n...
21 May, 2024, 04.29 PM IST
Abdominal bloating, unexplained anaemia and other hidden signs of colorectal cancer that shouldn’t be ignoredIn most cases detection of this cancer happens at an advanced stage.
23 Mar, 2022, 01.56 PM IST
Common causes of tirednessWhile lethargy and tiredness are commonplace, if you find yourself constantly thinking of lying down, you may have a problem on your hands.
15 Jun, 2015, 11.12 AM IST