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IRON DEFICIENCY
Ferritin face is going viral, but taking iron supplements without a blood test could be riskyThere's a buzz circulating on social media about 'ferritin face', a phenomenon where changes in one’s appearance are thought to be linked t...- Harvard-trained gut doctor lists 7 things you should never do after eatingGood digestion requires mindful habits. It’s crucial to avoid prolonged sitting post-eating to prevent blood sugar spikes, says Harvard-tra...
- Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
- RTI Act turns 21: Commissions choke on backlog, appeals in Tripura, MP may be decided in 2046An independent study has revealed significant delays in the disposal of RTI appeals across various states. Tripura and Madhya Pradesh have ...
- Hair fall decoded: Causes, triggers, and warning signsFor many, hair shedding can raise concerns, with various elements at play like stress, hormonal imbalances, and nutrition. Recognizing the ...
- Samantha Ruth Prabhu’s dietician decodes Katrina Kaif’s weight gain post-pregnancy: ‘This phase is not about laziness but recovery…’Katrina Kaif was subjected to severe trolling for gaining weight after she welcomed her first child with husband, actor Vicky Kaushal. Taki...
- The right profit, the wrong story: How segment reporting can mislead investorsSegment reporting is supposed to be a window into each business a company runs. In some cases, it has become a source of dispute. Auditors ...
- Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
- Can’t stop moving your legs at night? Harvard-trained gut doctor shares 10 unusual body signs that may signal health issuesRecognizing subtle physical changes is crucial for understanding potential health issues, claims Harvard-trained gut doctor Dr Saurabh Seth...
- No fancy diet, just 3 months: Mira Rajput shares Smriti Irani’s simple iron-rich soup for women with anaemia. How to make it at home?Mira Rajput recently shared a soup recipe that was recommended by Smriti Irani. This dish, made with easily accessible Indian kitchen stapl...
- 32-year-old ‘healthy’ man had no symptoms other than tiredness. One blood test changed everything. AIIMS-trained doctor says not to ignore one common disease: ‘It can save your life’Diagnosed with anaemia? You should never ignore it or rely on iron pills. Taking to Instagram, a haematologist explained why, in an otherwi...
- Low energy, pale skin, hair fall? Doctors say this common nutrient deficiency could be the real reason behind your everyday problemsPersistent fatigue in women often stems from low iron levels, not just stress or poor sleep. Doctors highlight that this silent decline, ex...
- Your tongue, ears and even hair can reveal iron deficiency. 5 weird symptoms to look out for, medical experts cautionIron deficiency can manifest in surprising ways. Beyond tiredness, listen to your body for restless legs, whooshing sounds in your ears, or...
- Always tired? 7 sneaky Iron deficiency signs doctors say you are probably ignoringIron deficiency anemia is becoming common nowadays, mainly as several people consume less red meat and rely on foods that contain less natu...
- 12 surprising signs you may have iron deficiency — dietitians say don’t ignore themMany Americans are not getting enough iron. This essential nutrient is vital for carrying oxygen and brain function. Experts warn that low ...
- 9 foods to cure iron deficiencySimple, everyday foods that raise iron intake, with quick prep ideas and absorption boosters. Includes heme and non‑heme sources and a vita...
- Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...
- Warning signs your body may be low on ironFeeling more tired than usual or noticing unusual changes in your body? You might be low on iron—a vital mineral your body needs to functio...
- Lancet study estimates Indians to be deficient in iron, calcium, folateA study in The Lancet Global Health journal reveals that people in India, across all age groups and genders, are consuming inadequate amoun...
- Cold feet, brittle nails: How to identify iron deficiencyWhat is iron deficiency? Signs of iron deficiency
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