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INSULIN SPIKES
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go bald- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve health
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles require
- Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...16 May, 2026, 08.19 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...10 May, 2026, 02.11 PM IST
- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...03 May, 2026, 06.09 PM IST
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...29 Apr, 2026, 11.03 AM IST
- 35-year-old man paralysed after eating rasgullas? Hyderabad neurologist explains what happenedA man suffered sudden paralysis in his limbs after eating rasgullas. This rare condition, hypokalemic periodic paralysis, was triggered by ...21 Apr, 2026, 09.12 PM IST
- No sugar, lifestyle change, 10,000 steps not enough against diabetes and BP risks, warns top doctor. He suggests adding 2 more things to your routineNeurologist Dr. Sudhir Kumar warns that common health efforts like daily walking and cutting sugar may offer a false sense of security. He ...16 Apr, 2026, 11.17 AM IST
- Tired of acne? Dermatologist lists six food items that can lead to an acne breakoutDermatologist Dr. Aanchal Panth advises that diet significantly impacts acne. She recommends avoiding milk, sugar, fast food, white bread, ...01 Apr, 2026, 04.24 PM IST
- No strict diets. Lower blood sugar by changing just one lifestyle habit, suggests AIIMS gastro doctorA simple 10-minute walk after meals can effectively lower blood sugar. This habit helps muscles absorb glucose, reducing insulin spikes. It...01 Feb, 2026, 11.00 AM IST
- Trying to lose weight but stuck? Delhi-based nutritionist reveals everyday food combinations that quietly block fat lossDelhi-based clinical nutritionist Lovneet Batra has warned that certain food combinations can quietly sabotage weight loss. In a widely sha...25 Dec, 2025, 06.37 PM IST
- No calories, but full damage: Doctor exposes the hidden deception behind 'zero sugar' labels on foodsA video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known as theangry_doc, warns that zero-sugar and diet-labe...21 Dec, 2025, 12.29 PM IST
- No strict diet or gym. Lower your blood sugar, belly fat with a daily 10-minute activity, suggests Harvard-trained AIIMS gut doctorA Harvard-trained doctor reveals a simple ten-minute walk after meals can help manage blood sugar. This habit aids in lowering glucose leve...20 Dec, 2025, 06.54 AM IST
- Eating healthy but still battling high blood sugar? Delhi nutritionist reveals common dietary mistakes that may be fueling insulin resistanceDelhi-based nutritionist Lovneet Batra warns that many people struggling with insulin resistance may be unknowingly worsening it despite ea...05 Dec, 2025, 11.11 PM IST
- Why your blood sugar level spikes every morning: The silent warning signs you shouldn’t ignore and simple tips to tackle itMorning high blood sugar can be a common issue for individuals with type 2 diabetes or prediabetes, often due to the dawn phenomenon or Som...16 Nov, 2025, 12.06 PM IST
- Tired and craving sweets? Gastro doctor, Dr Pal warns about 5 foods spiking your blood sugar levels secretlyFeeling tired or bloated could signal blood sugar issues. Gastroenterologist Dr Pal warns that everyday foods like white bread, white rice,...11 Nov, 2025, 11.57 AM IST
- Beat diabetes the Indian way: Gurugram-based nutritionist reveals 9 veggies that naturally control blood sugar and fight insulin resistanceGurugram-based nutritionist Leema Mahajan reveals nine everyday Indian vegetables that naturally help control blood sugar. From bitter gour...11 Oct, 2025, 05.46 PM IST
- What to do when your blood sugar soars to 350 after meals, expert tips you needExperiencing blood sugar spikes to 350 mg/dL after meals is more common than realized, often due to insulin resistance or improper insulin ...01 Jul, 2025, 01.09 AM IST
- Big revolution! Scientists create new smart insulin that responds to changing blood sugar in real timeA new kind of insulin is now in rapid development, which responds according to the spike in blood sugar levels. This new, smart insulin wou...13 Aug, 2024, 08.55 PM IST
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