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INSULIN SENSITIVITY
Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...16 May, 2026, 08.19 PM IST- PCOS now PMOS: Health condition that affects every eighth woman renamed after 14 years of misunderstandingPolycystic ovary syndrome (PCOS) has been renamed polyendocrine metabolic ovarian syndrome (PMOS) to better reflect its systemic impact bey...13 May, 2026, 11.41 AM IST
- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...04 May, 2026, 09.32 AM IST
- Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...11 Apr, 2026, 12.08 PM IST
- Are you working out on empty stomach? Hyderabad doctor shares what really matters for weight lossExercising on an empty stomach offers no significant long-term benefits for weight loss or metabolic health, according to neurologist Dr. S...23 Mar, 2026, 12.53 PM IST
- PCOS and pregnancy: Delhi-based nutritionist shares 3 supplements for better fertility and ovulationPCOS affects many women with varied symptoms. Nutritionist Lovneet Batra suggests three key supplements for fertility. Myo-inositol aids in...04 Mar, 2026, 05.51 PM IST
- Stolen insulin warning: How a missing batch of India's widely prescribed drug could put diabetes patients at serious riskInsulin Theft News: A stolen consignment of Lantus SoloStar insulin has triggered a nationwide safety alert in India, with regulators warni...04 Mar, 2026, 12.27 PM IST
- You are not eating too much, you are eating too often: Cardiologist Dr. Pradip Jamnadas flags the silent insulin trouble few noticeInsulin resistance is emerging as a hidden driver of lifestyle diseases, with cardiologist Dr Pradip Jamnadas warning that frequent eating ...08 Jan, 2026, 08.29 PM IST
- Apollo neurologist warns: 5 ways skipping breakfast puts you at risk of heart diseaseSkipping breakfast is not just a bad habit but a health risk. Neurologist Dr Sudhir Kumar explains how missing the morning meal disrupts me...25 Nov, 2025, 06.10 PM IST
- 5 whole grains dietitians swear by to improve Insulin resistance and balance blood sugarDiscover five whole grains that can help improve insulin resistance. Oats, barley, buckwheat, brown rice, and quinoa are packed with solubl...12 Nov, 2025, 07.28 AM IST
- Reverse diabetes naturally: 3 drinks that could effectively manage insulin issues in the bodyManaging blood sugar naturally is possible with the right dietary choices and lifestyle habits. Experts highlight that certain natural drin...07 Nov, 2025, 09.26 PM IST
- Want to beat Type 2 diabetes? This simple daily habit could be a game-changer to manage your blood sugar levels and promote fat lossNew research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin sensitivity, aids...25 Oct, 2025, 11.40 AM IST
- Want to reverse prediabetes? Exercise 150 minutes a week and add these superfoods to control blood sugarReversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...23 Oct, 2025, 12.52 PM IST
- This surprising diet helps Type 1 Diabetes patients slash their insulin useA new study suggests a low-fat vegan diet can significantly reduce insulin needs for type 1 diabetes patients. This dietary change may also...23 Oct, 2025, 01.12 AM IST
- This everyday habit could skyrocket your diabetes risk – are you guilty of it?Prediabetes presently affects nearly one-third of U.S. adults, yet many remain unaware. While age and genetics has a crucial role, experts ...19 Sep, 2025, 12.19 AM IST
- Quit sugar but still have high blood sugar? These hidden triggers might shock youHigh blood sugar despite cutting refined sugar is a common issue. Excess healthy carbs like fruits and whole grains can raise glucose level...03 Jul, 2025, 12.24 AM IST
- Research shows low-fat vegan diet beneficial for type 1 diabetics, reduces insulin dependenceA recent study has found that a low-fat vegan diet, comprising fruits, vegetables, grains, and beans, can significantly reduce insulin need...02 Apr, 2024, 04.16 PM IST
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