New research links insomnia in older adults to increased depression risk. Inflammation worsens mood in those with sleep problems. Sir Ganga...

With over 16% of the global population suffering from insomnia, a new study offers hope beyond pills and therapy. It suggests that daily ph...

Gabapentin, approved for seizures and postherpetic neuralgia, has become widely used off-label for ailments like fibromyalgia, neuropathy, ...

Lack of sleep may even create memory problems and in later age, dementia.

While increased dependency on gadgets after the pandemic has been seen to impact sleep patterns, psychological disorders like anxiety and d...

The sleeping pills feedback on the internet and forums show that people use sleeping pills for a wide range of reasons. Some are depressed,...

Covid-19 is not just a physical health threat.

The genetic basis of depression overlaps importantly with other psychiatric disorders.

Washington, Feb 20 (IANS) A study of middle-aged women by the University of Illinois (UI) found that sleep problems vary across the stages ...

This study provides evidence of the importance of sleep to overall health.

The relationship between nightmares & suicidal behaviours is partially mediated by a multi-step pathway via defeat, entrapment & hopelessne...

Do not accept sleeplessness as part of your life. Over time, it can wreak havoc on your health.

Most of us assume that we know everything about the subject. Here are few facts that you might not have known about napping.

Mood variations in accordance with the environment proportionally are normal but when behavioural patterns are disproportionate, they are c...

“THE lion and calf shall lie down together,” says American comic-filmmaker Woody Allen. “But the calf won’t get much sleep.” However, if it...

Mr Yogesh Mehta hit the middle management level quite recently. He spends an average of 11-12 hours daily in his cubicle.