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INSOMNIA AND DEPRESSION
Shark Tank's Kevin O'Leary has a warning for Gen Z founders wanting to work 18 hours a day: “How stupid is that?”Shark Tank investor Kevin O'Leary debunks the myth of relentless startup grind, calling the 18-hour workday 'stupid.' He warns that sleep d...- Quote of the Day by Emil Cioran: 'The fact that life has no meaning is a reason…'—Romanian philosopher's haunting reflection on meaning, despair and survival still resonates todayQuote of the Day: Emil Cioran, a provocative 20th-century philosopher, explored despair and the meaninglessness of life with startling hone...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 36%Whether you are a trader or an investor, there is one thing to watch carefully in the coming days: Earnings. The reason why this is importa...
- The hidden link between insomnia, inflammation and depression in older Indian adultsNew research links insomnia in older adults to increased depression risk. Inflammation worsens mood in those with sleep problems. Sir Ganga...
- Sleepless nights? These ancient Indian and Chinese exercise hacks might hold the key to better sleep, says new studyWith over 16% of the global population suffering from insomnia, a new study offers hope beyond pills and therapy. It suggests that daily ph...
- The painkiller used for just about anythingGabapentin, approved for seizures and postherpetic neuralgia, has become widely used off-label for ailments like fibromyalgia, neuropathy, ...
- From high blood pressure to poor heart health, the dangers of not getting ample sleepLack of sleep may even create memory problems and in later age, dementia.
- “From crisis to recovery - technology can help mitigate mental health challenges”, says Ishan Shivanand
- 10 reasons you are unable to sleepWhile increased dependency on gadgets after the pandemic has been seen to impact sleep patterns, psychological disorders like anxiety and d...
- When and where should you buy sleeping pillsThe sleeping pills feedback on the internet and forums show that people use sleeping pills for a wide range of reasons. Some are depressed,...
- A mental health epidemic: More than a third of medical staff responding to Covid-19 suffer from insomniaCovid-19 is not just a physical health threat.
- Breakthrough gene map study for depression sparks new hope for treatmentThe genetic basis of depression overlaps importantly with other psychiatric disorders.
- Sleep problems in menopause linked to hot flashes, depressionWashington, Feb 20 (IANS) A study of middle-aged women by the University of Illinois (UI) found that sleep problems vary across the stages ...
- Are you sleep deprived? It might damage your immune systemThis study provides evidence of the importance of sleep to overall health.
- Nightmares may increase suicide risk, says studyThe relationship between nightmares & suicidal behaviours is partially mediated by a multi-step pathway via defeat, entrapment & hopelessne...
- Trying to fall asleep has become a daily battle? Here's what you should doDo not accept sleeplessness as part of your life. Over time, it can wreak havoc on your health.
- Eight things you should know about sleepingMost of us assume that we know everything about the subject. Here are few facts that you might not have known about napping.
- How to control mood disordersMood variations in accordance with the environment proportionally are normal but when behavioural patterns are disproportionate, they are c...
- Beware of dreamland“THE lion and calf shall lie down together,” says American comic-filmmaker Woody Allen. “But the calf won’t get much sleep.” However, if it...
- Sleeping with the enemy: InsomniaMr Yogesh Mehta hit the middle management level quite recently. He spends an average of 11-12 hours daily in his cubicle.
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