Don’t like broccoli? 5 tastier substitute superfoods that pack a nutritional punchBroccoli may be known for its impressive nutritional value, but its strong, sometimes bitter taste often divides opinions. Fortunately, the...
11 Nov, 2025, 09.48 PM IST
Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
05 Nov, 2025, 11.26 AM IST
Skip the avocado: 5 tasty superfoods that offer better health benefits and daily nutritionAvocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...
04 Nov, 2025, 11.21 AM IST
10 best vegetarian protein sources other than paneer that are great for weight loss and muscle buildingVegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides c...
31 Oct, 2025, 08.41 AM IST
This Indian vegetable could be a secret superfood loaded with all nutrients you needBathua, a traditional North Indian leafy green, is emerging as a nutrient-rich alternative to imported vegetables like broccoli. Packed wit...
26 Sep, 2025, 10.31 PM IST
Superfood is the biggest health scam? 5 expert-backed truths to save your health and walletForget the hype around imported superfoods like quinoa and chia seeds. This article reveals that the term "superfood" is largely a marketin...
06 Aug, 2025, 12.27 PM IST
From aloo to avocado: How India's eating choices are changingDriven by wellness influencers, aggressive marketing, and a post-pandemic focus, Indian kitchens are witnessing a shift towards health and ...
29 Jun, 2025, 08.35 AM IST
Egg Prices in US: These Indian superfoods can help you overcome the egg shortage crisisEgg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high prices and su...
28 Mar, 2025, 01.00 PM IST
When Sidhu says sixer but docs say no ballNavjot Sidhu and his wife's claims about combating cancer through a traditional Indian diet have been dismissed by doctors as unscientific....
29 Nov, 2024, 11.52 PM IST
Amla: Benefits of this monsoon superfood, items you can prepare and how to consumeAmla, or Indian gooseberry, is a monsoon superfood rich in vitamin C and antioxidants. It boosts immunity, aids digestion, improves skin an...
01 Jul, 2024, 05.52 PM IST
A little bit of ‘utopia’: How this company wants to make a dent in health beverage marketThe Indian health beverage market is currently valued at $10 billion and expected to hit $30 billion by 2026. Utopian Drinks is eyeing a pi...
30 May, 2024, 12.09 PM IST
Decoding food trends of 2023: Celebrity chef Sanjeev Kapoor gives us a sneak peek into what will rule our plates and palate this yearWhat will the nation eat more of this year? Chef Sanjeev Kapoor shares some insights.
08 Feb, 2023, 02.13 PM IST
PM Modi pitches for developing reliable, resilient and diversified supply chains in SCO region amid crisisModi said there is a need for the Shanghai Cooperation Organisation (SCO) to develop reliable, resilient and diversified supply chains in t...
16 Sep, 2022, 05.24 PM IST
Five kitchen food items that can boost your physical & mental health without much effortFrom nutrient-dense and healthy lentils and flours to natural alternatives to calorie-heavy processed foods, kitchen shelves are full of in...
28 Feb, 2022, 10.04 AM IST
Rewind 2019: Indians loved keto diet & frowned at paleo; brought brown rice, quinoa on their platesIndians also tried to incorporate green tea, chia seeds and tumeric into their diet.
31 Dec, 2019, 12.38 PM IST
What’s for dinner? Meatless meatSeekh kebabs? Rogan josh? No problem, even if you’re not a meat-eater. Faux meat startups are giving vegans as well as carnivores a chance ...
25 Feb, 2019, 11.23 AM IST
Buddha Bowls, regional flavours: What's going to excite the millennial palate in 2018?When it comes to food, like fashion, every year (and season) brings new trends and tastes.
08 Feb, 2018, 11.32 AM IST