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IMPROVING BLADDER CONTROL
'Not just muscular': Hyderabad Apollo Hospital doctor on the silent pandemic of low back painModern lifestyles, characterized by prolonged sitting and poor posture, are increasingly causing low back pain with nerve involvement. This...- Cranberries can be your simple ally in preventing recurrent UTIs, backed by scienceCranberries offer a natural defense against urinary tract infections. These North American berries contain compounds that stop harmful bact...
- Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and AyurvedaYour kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right. This article sha...
- Stronger core, stronger you! This quick 10-minute routine beats sit-ups and boosts pelvic floor health fastThis 10-minute bodyweight workout strengthens the core and pelvic floor muscles, improving posture, balance, and bladder control. It includ...
- A plant-based diet can be the secret to a longer lifeAiming for robust health ? Desiring to shed some flab? Go vegan, says wellness experts. Following a plant-based diet can do wonders for you...
- 10 best volleyballs to unleash your passion for the gameTransform your volleyball game with our curated collection of the best volleyballs available. Engineered for ultimate performance, these vo...
- 6 Best Footballs in India for Excellent Performance on the FieldInvesting in a high-quality football is vital since it can affect your overall experience and skill development, whether it's for professio...
- Cancer mortality sees increase in women but declines in men, finds studyThe cancer mortality trend in India has decreased by 0.19 per cent annually among men but increased by 0.25 per cent among women, which tra...
- What is Guillain-Barré Syndrome? Know about the disorder declared a health emergency in PeruIn response to a notable surge in Guillain-Barré Syndrome cases, Peruvian authorities have officially declared a 90-day nationwide sanitary...
- It's not too late. Experts believe yoga can control & reverse mild diabetesPsychological stress and negative mood have a bidirectional effect on the management of diabetes.
- How to keep your Liver healthy, and how a toxic liver affects youThe liver can get clogged with harmful stuff like alcohol, too much fat in the diet
- Do you experience urinary bladder problems? Here's how you can diagnose and cureUrine storage and emptying is complex coordination between bladder and urethra, and disturbances in the system can lead to a urinary proble...
- British-led patient study finds over 200 symptoms of long COVID-19Of the diverse range of symptoms, others included: visual hallucinations, tremors, itchy skin, changes to the menstrual cycle, sexual dysfu...
- Say goodbye to bladder problems: This tiny, implantable device can work wondersThe device can detect overactivity in the bladder and then use light from LEDs to tamp down the urge to urinate.
- Crunches, brisk walking, dancing: Simple workouts which strengthen your coreExperts suggest that these muscles might not be visible but they are the most important ones.
- Diabetes can ruin your sex life: Quit smoking, follow these measuresAbout 25% of women and 50% of men with diabetes experience some kind of sexual problem or loss of sexual desire.
- Lower back magnetic stimulation may reduce bedwettingMagnetic stimulation of the lower back can reduce the frequency of nighttime bed-wetting and improve quality-of-life for sufferers.
- India's treatment centres must publish data on how they combat CancerBut when we do detect it early, cancer patients have to wait for treatment to start because of sheer volumes. Sometimes ‘early’ cancer beco...
- Functional Manual Therapy is a comprehensive approach to Physiotherapy: Kaysi Gray, VARDANIn an interview, Kaysi Gray, DPT, CFMT at VARDAN explains what Functional Manual Therapy is and how it can help people with pelvic floor dy...
- National Cancer Institute to come up at JhajjarCancer is emerging as a major public health concern in India, where 11 lakh new cases are diagnosed every year and the mortality rate is 5....
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