Maintaining good foot hygiene helps prevent skin infection, plantar warts and fungal infections.

Most fitness trainers are of the opinion that people, who spend about an hour at the gym, actually exercise for only 25-30 minutes.

With tight work schedules, you should be revving it up while working out. Here are things to not waste time on at the gym.

Stringer said during controlled takedowns, officers are supposed to decelerate the fall to minimise injury, Al.com news website reported.

Public sanitation, which has been a chronic problem at most religious congregations in the country, can now be handled in a natural and eco...