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IMPORTANCE OF ZINC FOR IMMUNITY
How to remove dandruff fast: Tricks that people use for great resultsDandruff is a common scalp issue. Simple, consistent care and lifestyle changes can help manage it. Understanding causes like yeast overgro...- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- 5 health benefits of eating chocolate: Why this sweet treat can be good for youChocolate Day 2026: Indulge in dark chocolate for surprising health perks. It is packed with antioxidants that fight cell damage. This deli...
- Why dietitians say this is the top food for immune support this seasonSalmon is widely recognized by health experts as a super food for enhancing immune health, mainly during cold and flu season. Rich in high-...
- Want to dodge holiday sniffles? Experts point to 3 supplements — timing is everythingExperts recommend that a few well-timed supplements may support immune function during the holiday season, when stress, travel, and minimiz...
- Is this immunity-boosting, blood-sugar-regulating snack missing from diet? AIIMS gastro doc recommends this seed with big health benefitsDiscover the incredible health benefits of pumpkin seeds, a tiny snack packed with nutrients. AIIMS doctor Saurabh Sethi highlights their p...
- What to eat for a healthier thyroid: Gastro doctor Dr Pal lists 5 thyroid-friendly foodsA sluggish thyroid can cause tiredness and mood swings. Gastroenterologist Dr Pal highlighted essential foods for thyroid health. Iodine-ri...
- Taking Vitamin D? What precautions to take? Doctor warns your kidneys and internal organs could get damaged in case of overdosingVitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra Protocol's high-...
- Vitamin combos you should never mix - doctors say could do more harm than goodMost people take supplements to support their health, but combining certain vitamins and minerals can cause harm or reduce benefits. Expert...
- As COVID cases rise again, the top three things you must do to strengthen your immunityWith COVID cases rising, a strong immune system is vital. Vaccines and hygiene are key, but daily choices matter. Diet, exercise, and sleep...
- Blood sugar control, immunity boosting: What makes cashews the ultimate healthy snack?These kidney-shaped seeds (not nuts!) are great for controlling blood sugar, boosting immunity levels and improving bowel movement!
- Men’s Health Week: From vitamin D to magnesium, supplements that males need after 40Here are 4 supplements that men should consider taking after they turn 40.
- World Health Day: Invest in quality proteins like quinoa, nuts & seafood to boost immunityThe pandemic has taught us to take our immunity and protein intake seriously.
- Hoarding up on zinc, vitamin C supplements to boost immunity? They may not be effective in treating CovidThese supplements do not significantly decrease the severity of Covid symptoms.
- Sleep more important for immunity than you realise. Make sure to get enough snooze hours in these uncertain timesA strong immune system is more important now than ever.
- Add papaya, leafy greens to your plate; proper nutrition can help boost immunity and help fight Covid-19Essential and key nutrients work together to support a healthy immune system.
- International Immunology Day: Keep digestive health in check, ditch sugary foods & stay hydrated for good immunityKeeping the immune system healthy is a priority during these uncertain times.
- Hindustan Zinc cost to trend down and balance sheet to turn more robust: CEOThe volume variation from quarter to quarter from now on will not be there.
- Stress, poor diet, inadequate sleep can affect your immunity: Here's what you can do to ward off disease this summerDiet, nutrition, exercise, emotional and mental strength are very important for the immune system.
- Seven tips to support your diet with the best vitaminsMost people should be able to healthy get all the vitamins and minerals they require from a , balanced diet.
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