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IMPORTANCE OF SLEEP FOR TEENAGERS
India's youngest self-made billionaire is looking for a room on D-StreetA teenager once pitched ₹30 lakh for a slice of his startup and mostly got no for an answer. That same idea now heads toward the public mar...- Quote of the Day by Johnny Depp: “People cry not because they are weak, but because… – Inspiring lessons on mental strength, vulnerability, stress, emotional breakdowns and why It’s okay to not be okay by the Pirates of the Caribbean actor known for his emotionally intense performances and deep insights into human nature and relationshipsQuote of the Day by Johnny Depp: Johnny Depp’s quote, “People cry not because they are weak, but because they have been strong for too long...
- Quote of the day by The Alchemist writer Paulo Coelho: 'Human beings can withstand a week without water, two weeks without food, many years of homelessness, but not loneliness. It is the worst of all tortures' - lessons on emotional cost of isolation by Eleven Minutes and Wept authorPaulo Coelho's quote from Eleven Minutes states that loneliness is a more profound suffering than physical deprivation. He argues that whil...
- A 15-year-old built a wearable sensor to stop his dementia-stricken grandfather from wandering at nightA young engineer, Kenneth Shinozuka, created a simple yet effective sensor sock. This device detects when a person with dementia gets out o...
- He watched TV, played daily & avoided endless tuition hours: What Punjab class 10 topper Mani Mahesh Sharma did differently to score 99.23% in board examsMani Mahesh Sharma, who secured second rank in the Punjab board examinations with an impressive 99.23%, has gone viral for his refreshingly...
- Quote of the day by Christopher Paolini: 'The trick is to find happiness in the brief gaps between...' Life lessons on joy, human nature and hardships by American writerQuote of the day by Christopher Paolini highlights a message about finding happiness during short calm moments between life’s challenges. T...
- Quote of the day by Nicole Kidman: 'Life has got all those twists and turns. You’ve got to...' Life lessons on human nature, hardships and success by Academy Award winning American-born Australian actorQuote of the day by Nicole Kidman shares a message about change, risk, and progress. The quote explains how life moves with turns and uncer...
- Social media platforms need to stop never-ending scrolling, UK's Starmer saysSocial media platforms such as Instagram and TikTok need to take action to stop young users wasting hours mindlessly scrolling never-ending...
- Delhi NCR Korean love game death case: Neurologist gives symptoms and safety checklist for parents after 3 teenagers lose their lifeThe deaths of three minor sisters in Ghaziabad, allegedly linked to a Korean task-based online “love game” and severe mobile phone addictio...
- Having white hair in your 20s? Doctor lists 8 reasons why your hair is ageing prematurelyYoung Indians are noticing white hair much earlier. While family history plays a role, daily habits are significant. Nutrient deficiencies,...
- When 9 pm dinners clash with 7 am work: How urban lifestyles are dragging you and your kids into a dangerous health crisisSleeplessness is increasingly affecting teenagers, with Delayed Sleep Phase Syndrome and circadian rhythm disorders becoming more common du...
- Is your child addicted to reels? Here’s what doctors want you to know before it’s too lateA new report reveals a significant number of teenagers are becoming addicted to social media. This addiction is linked to a rise in mental ...
- Sweden limits screen time for children. Here’s why, and see if you should do the sameSweden's Public Health Authority has introduced new guidelines limiting screen time for children and teens. Children under two should have ...
- Study warns: Sleeping 3-5 hours raises type 2 diabetes riskA recent study suggests that sleeping for only three to five hours per day may significantly increase the risk of developing type 2 diabete...
- Microsoft co-founder Bill Gates' sleep revolution: From sleepless nights to embracing restful slumberTech mogul Bill Gates, previously known for his belief that sleep equated to laziness, has undergone a transformation in his perspective on...
- World Health Day: Five mistakes you are making every day, and how to fix themFollowing good health habits is directly related to leading a productive life.
- How to help your teenager process emotions positively during lockdown: Set a schedule, give them freedomMost teenagers are experiencing insomnia or sleep pattern disruptions during this period.
- Is your child gaining more weight? Blame the poor sleep scheduleBeing overweight can lead to cardiovascular disease and type-2-diabetes in children.
- Does your kid spend more than two hours a day on the smartphone?Teens sleeping for less than seven hours is considered to be insufficient.
- Attention, parents! Blame texting at night for your child's falling gradesChildren, who message for more than 30 minutes after lights are turned off, perform worse in school and feel sleepy during the day.
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