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IMPORTANCE OF HYDRATION FOR DIABETICS
Heat waves demand more than just water for proper hydration; electrolytes intake necessary: ExpertsHealth experts warn that during heat waves, water alone is not enough for hydration. Excessive sweating depletes essential electrolytes lik...- Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally coolRajasthani Rabdi Recipe: Rajasthan’s desert communities are once again turning to traditional Rabdi to cope with the extreme summer heat. T...
- Why are Indians suddenly buying more vitamins after starting Ozempic-like weight loss drugs?Demand for vitamin and nutritional supplements is surging in India. This trend follows the increased availability of semaglutide-based weig...
- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
- Not just hot days, hot nights are the real problem: Why heatwave health impact and risk increases after sunsetHot nights are emerging as a serious health risk, especially during ongoing heatwaves across India. When temperatures remain high after sun...
- Have diabetes? A doctor says this common habit might be quietly harming your blood sugar levels.Many people with diabetes focus on food but forget water. Doctors say dehydration can quietly raise blood sugar levels and cause false high...
- Have diabetes? Doctor shares five easy ways to keep your blood sugar levels lowDr. Taylor, a diabetes specialist, outlines five practical daily habits for managing blood glucose. Prioritizing quality sleep, eating vege...
- Always thirsty? Doctors reveal the hidden reasons you can’t stop reaching for waterPersistent thirst can stem from several health factors apart from dehydration. Diabetes, both type 1 and type 2 can elevate urination and t...
- World Diabetes Day 2025: Morning habits that can help you control blood sugar levels naturallyWorld Diabetes Day 2025: World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar...
- Mixing these 5 common foods with Diabetes meds could be a big mistake, experts say avoid theseDiabetes patients must be aware of foods that clash with their medicines. High-fat meals, sugary items, and processed carbs can reduce medi...
- The five most dangerous things you’re doing to your kidneys without even realizing, top cardiologist warnsYour kidneys are vital organs, and several everyday habits can dangerously impair their function. Good diet and hydration are crucial to ma...
- Want to beat Type 2 diabetes? This simple daily habit could be a game-changer to manage your blood sugar levels and promote fat lossNew research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin sensitivity, aids...
- What is a diabetes plate? Top association says this is the best balanced diet to maintain your blood sugarThe Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures. Using a nine-inch ...
- Diabetes warning signs before lunch: 3 early symptoms you should not ignoreDiabetes often presents with subtle symptoms before lunchtime that many overlook. Common signs include excessive thirst, unusual hunger eve...
- Desk Job Workers at Greater Risk of Diabetes: Seven steps to help you manage diabetes at workIndia has over 101 million people living with diabetes, an increase from 77 million in 2019. Managing diabetes effectively at work can be c...
- Rise in heart attacks! Poor lifestyle choices, lack of proper sleep main culpritsThe number of young hypertensives is dynamically increasing and the factor leading to it is stress.
- A manual for diabetes patients to survive scorching summer: Avoid sun burns & eat more salads, fruitsHere are some simple tips to help you manage the summer heat along with your diabetes.
- Stay hydrated, watch out for carbs, get quality sleep: Tips to lower blood sugar & manage diabetesIt is also important to control your meal portion size, and maintain a healthy body weight.
- Diabetics at higher risk of dying from Covid-19, experts recommend regular monitoring of blood glucoseAt present, more than 77 million people in India are living with diabetes.
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