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IMPACT OF MULTITASKING ON BRAIN
Why your brain enters its most powerful mode when you are boredNeuroscience research reveals boredom is not a waste of time but a crucial tool for mental focus, emotional equilibrium, and creativity. Th...- Who is Ranjini Menon? Malayalam actress-anchor talks about surviving a stroke: 'While drinking coffee, the right side of my lip…'Malayalam actor-anchor Ranjini Menon experienced a major heart attack and stroke on November 18, 2024, which significantly impacted her hea...
- From IT professionals to entrepreneurs, why more and more 20-40 year-olds are getting strokes? Apollo doctor explains what is going wrongCardiovascular and neurological crises are alarmingly on the rise among young Indians under 50, impacting professionals, entrepreneurs, and...
- Apollo neurologist warns: Less than 4 hours of sleep can harm your brain and memory. What are the side effects?One night of poor sleep significantly impacts your brain. Neurologist Dr Sudhir Kumar explains that less than four hours of rest can slow r...
- Are you aging faster than you think? Experts point to these 4 simple challenges that reveal the truthExperts say aging can show up in simple ways like balance, grip, strength, and walking. These easy at-home tests can reveal how fast your b...
- Stop now - 4 medications you should never take with Omega-3 supplements, experts warnOmega-3 supplements are famous for their advantages to heart, brain, and overall health. “Omega-3s are essential fats that act like multita...
- From multitasking to not drinking enough water: Dr Pal shares 10 everyday habits that is harming your brainDr. Pal highlights overlooked daily habits detrimental to brain health, including poor sleep, prolonged sitting, multitasking, and unhealth...
- Is multitasking breaking our brain? Experts reveal alarming truth about productivity mythsMultitasking may feel efficient, but experts warn it strains the brain, reduces focus, and hampers productivity. Rather than performing tas...
- Why ‘superwoman’ title is a trap laid to enslave womenIn this extract from her new book, the award-winning journalist looks at how women, in a bid to strive to be the ultimate superwomen, take ...
- Task Master: How to regain focus and smarter multitasking strategiesIf you’re stuck in a multitasking trap, get smarter at it. Here’s a guide to regaining focus
- Social media impeding our ability to focusIt is well known social media apps can negatively impact mental health outcomes, a fact even acknowledged by Facebook's leaked internal res...
- 'I'm conflicted.' Mental health concerns leave Zerodha founder divided on 'extended trading hours'Nithin Kamath has always stressed on the importance of work-life balance and healthy lifestyle.
- Struggling to process information or remember recent events? Brain fog may be the culpritBrain fog may be caused by lifestyle choices or underlying health conditions.
- If you feel sluggish, forgetful or distracted, then you may be experiencing brain fog. Things you can do to clear up your mindSometimes brain fog may be hard to diagnose because it is caused by several different factors.
- Oyo introduces 4-day work week, no-questions-asked infinite PL; Zerodha kills work chats post-6pmOYO has also introduced a mid-week breather.
- A psychologist explains how to organise your computer desktop for optimal productivityThe problem with having a messy computer desktop is, it can negatively affect our productivity, says psychologist Pamela Rutledge.
- Human attention span now only 8 seconds, smartphones to blameHuman attention span is now less than a goldfish, shortening from 12 to eight seconds in over a decade of the rise of smartphones and techn...
- Juggling e-devices may lower grey matter densityThe research supports studies showing connections between high media-multitasking activity and poor attention in the face of distractions.
- Media multitasking may cause your brain to shrinkScientists have previously demonstrated that brain structure can be altered upon prolonged exposure to novel environments and experience.
- Rx: Don't mix driving with talking!It is not uncommon to find people using hands-free devices even though talking on a mobile phone is prohibited while driving. Motor insuran...
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