New research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee consumption could incr...

Iron intake is not enough if your body struggles to absorb it. Pairing iron with vitamin C significantly enhances absorption and boosts ove...

High uric acid levels are prevalent and can result in painful conditions such as gout, joint stiffness, and fatigue if not medically examin...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...

Maximizing Vitamin B12 benefits hinges on optimal intake timing and methods. Experts suggest taking B12 supplements on an empty stomach, id...

Non-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...

Rakul Preet Singh revealed her radiant skin secret. It is ghee coffee. Ghee coffee is also known as bulletproof coffee. It blends coffee wi...

Nestle reported better-than-expected first-half organic sales growth, driven by price increases and a focus on premium brands. Despite a sl...

Feeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and green tea are...

Your daily coffee fix might be interfering with your health goals. While it perks you up, coffee can reduce your body’s ability to absorb v...

Omega-3 fatty acids affect how our cells function and the signalling pathways associated with inflammation and pain.

Nestlé, the global food leader, is responding to the growing trend of appetite-suppressing weight-loss medications like Ozempic, Wegovy, an...

On World Milk Day, here’s a look at why milk should be a part of daily diet.

Riding a bike can help improve both mental and physical health.

Acid deterioration may lead to serious dental problems.

The antioxidant effects of coffee by-products are 500 times greater than those found in vitamin C and could be used to create functional fo...

US-based Indian origin researcher Shuvo Roy has created world's first implantable artificial kidney. Roy's creation will be able to mimic k...