Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
04 Jun, 2026, 08.08 PM IST
Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...
26 May, 2026, 08.15 AM IST
Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
12 May, 2026, 10.19 PM IST
R Madhavan’s trusted rice dish can boost digestion and improve gut health, says celebrity nutritionistLifestyle coach Luke Coutinho highlights the benefits of pazhaya kanji, a traditional South Indian rice-based drink, for gut health. This f...
26 Mar, 2026, 09.27 PM IST
Think cutting sugar = bland food? Celebrity nutritionist reveals tasty dish that helped him lose 5 kilos in 30 daysDr. Ryan Fernando, a renowned nutritionist, lost five kilograms in a month by replacing sugar, roti, and rice with a nutritious moong dal c...
17 Sep, 2025, 05.02 PM IST
Embarrassed by doctor’s repeated comments; 40-year-old mom of three drops over 65 kg, halving her weightAshley Burrow, a 40-year-old mother of three from Louisiana, reached 145 kg in 2023 after years of extreme dieting and weight regain. Embar...
09 Sep, 2025, 04.46 PM IST
Leaving meat is not enough: New study reveals the vegetarian diet your heart really needsGoing vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based...
19 Jun, 2025, 02.35 PM IST
What is the 'Kilimanjaro Diet'? Is the new secret to long life emerging from Tanzania?The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing inflammation a...
30 Apr, 2025, 12.27 PM IST
Hollywood’s hidden diet secret: Why celebs are terrified of these foods and why you shouldn’t be?Celebrity fitness expert Laura Ghiacy exposes a surprising truth about Hollywood diets: white carbs like bread, pasta, and rice are nearly ...
10 Apr, 2025, 10.12 PM IST
Kareena Kapoor shares her daily diet: Secret to glowing skin at 44 revealedBollywood star Kareena Kapoor Khan recently shared her fitness and diet secrets at the launch of celebrity nutritionist Rujuta Diwekar’s bo...
03 Apr, 2025, 05.22 PM IST
Women's hearts in focus: America's National Wear Red Day makes a statementNational Wear Red Day raises awareness of women's heart health in the U.S. Know risks, symptoms, and prevention to fight heart disease.
07 Feb, 2025, 08.29 PM IST
Meet Shark Tank India 4 participant, who is Alia Bhatt nutritionist and a cancer survivor. Who is Dr. Siddhant Bhargava?Alia Bhatt’s nutritionist, Dr. Siddhant Bhargava, surprised viewers on Shark Tank India by pitching his stress relief gadget brand, InnerGi...
12 Jan, 2025, 10.28 AM IST
Assam- Pilot project successfully combats child malnutrition in Kamrup districtA pilot program in Kamrup District, Assam, aimed at addressing child malnutrition by incorporating nutrient-dense small fish powder into ch...
10 Aug, 2024, 08.28 PM IST
World Vegan day: Hollywood stars who are VeganWithin the glitter and gloss of Hollywood, Veganism among celebrities is expanding beyond the red carpet. The vegan lifestyle, which forgoe...
02 Nov, 2023, 12.35 AM IST
9 signs you have inflammation in your body. Could an anti-inflammatory diet help?If inflammation persists for a longer time it's called "chronic". That can indicate a health problem such as arthritis, heart disease, diab...
17 Aug, 2023, 05.17 PM IST
Is holiday ‘binge-eating’ the death knell to our health goals?How much do you really need to worry about the impacts of holiday overeating?
29 Dec, 2022, 06.33 PM IST
For an antidote to diet culture, Try these six podcastsScience increasingly suggests that most diets are at best ineffective, and often counterproductive, promoting a cycle of restriction and in...
29 Jan, 2022, 10.28 AM IST