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IDEAL WEIGHT
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- Proverb of the day: ‘Intimacy begins when we stop admiring the palace and begin investigating the dungeon. True love is when you decide to stay after finding the bones’True connection transcends superficial admiration, delving into a partner's vulnerabilities and past. This proverb highlights that genuine ...
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- FIFA World Cup 2026 Argentina Prediction: Will Lionel Messi's genius help Argentina win? It may depend on Cristiano RonaldoA renowned World Cup prediction model, which accurately forecast the last three winners, suggests Argentina's reign as champions will end i...
- Don't wait for FIIs: Nippon MF CIO Sailesh Raj Bhan on why market will rise before foreign money returnsIndian equities offer rare discounts for investors. Nippon India Mutual Fund's Equity CIO, Sailesh Raj Bhan, advises accumulating world-cla...
- Think index funds are foolproof? These 7 myths can lead to costly mistakesPassive investing has become mainstream in India, but several myths persist. Investors should not judge passive funds solely by low costs, ...
- Quote of the day by Oscar Wilde: 'There are only two tragedies in life: one is not getting what one wants, and the other is getting it...' Irish author’s timeless lesson on expectations and contentmentOscar Wilde’s quote highlights the paradox of human desire, suggesting that both failing to achieve what we want and achieving it can lead ...
- Big yard, iron fences: Why India must chase AI sovereignty nowThe expanding limitations on advanced AI technologies in America underline a pivotal change in the landscape of global tech commerce. This ...
- Korean proverb of the day: ‘You will regret it someday if you don’t do your best now. Don’t think it’s too late but…’; BTS's Jung kook's advice teaches us about taking action before it's too lateA Korean proverb and BTS's Jung kook emphasise the importance of present effort to avoid future regret. Their message highlights that delay...
- Quote of the day by Jean-Paul Sartre: ‘Commitment is an act, not a word. Every word has consequences. Every silence, too. ’ - French philosopher on the importance of actions over promisesJean-Paul Sartre's words highlight that commitment is action, not just talk. Every word and silence has consequences. In today's world, thi...
- Word of the Day: AphanisisWord of the Day: Aphanisis fits squarely within that category. It is a sophisticated and intellectually compelling word whose relevance ext...
- Quote of the Day by Liam Neeson: ‘If you make yourself more than just a man, if you devote...’ - The Schindler's List legend’s inspiring message about living with purposeLiam Neeson's iconic line, 'If you make yourself more than just a man, if you devote yourself to an ideal, you become something else entire...
- Greek Proverb of the Day: ‘The man who waited for the golden olive forgot that the orchard…’ The timeless wisdom behind why gratitude and action beat perfection every timeGreek Proverb of the Day: Perhaps the most compelling lesson within this Greek proverb is that remarkable achievements often emerge from th...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- Korean proverb of the day: 'If you live your entire life solely for your children, your own life turns into a dry, fallen autumn leaf; yet...' A lesson on how living only for your children affects your own lifeThe Korean Proverb of the Day, “If you live your entire life solely for your children, your own life turns into a dry, fallen autumn leaf; ...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...
- Libra, Scorpio, Sagittarius Horoscope Today for June 2, 2026: What Should You Avoid Today to Protect Your Money and Peace of Mind?Your Daily Horoscope Today emphasises emotional discipline, long-term strategic planning, and the dynamic management of high energy. Naviga...
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...
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