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IDEAL CHOLESTEROL LEVEL
Want a stronger heart? A top cardiologist says this is the best dinner you can eatDiet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines. Cardiologist Kunal Lal,...
Gastro doctor, Dr Pal warns: 5 signs your blood sugar is out of control — even when your reports look 'normal'Your body signals blood sugar issues before reports show them. Watch for fatigue, sweet cravings, brain fog, night urination, and slow heal...
Heart attacks may run in families: Here’s what your DNA and family history say about youHeart disease in the family does not seal your fate. Genetics play a role, but lifestyle choices hold significant power. Doctors consider f...
If you have diabetes or obesity, Delhi cardiologist urges you to get this one test done to know heart attack risksA Delhi cardiologist warns that normal cholesterol reports can be misleading. He emphasizes the ApoB test, which counts harmful particles i...
6 science-backed supplements to boost heart health: US cardiologist reveals foods that can slash disease riskUS-based cardiologist Dr Dmitry Yaranov, known on Instagram as @heart_transplant_doctor, recommends six science-backed supplements to suppo...
High cholesterol? Ayurveda’s isabgol could slash your LDL, but only if you follow the right dosage; Full guide insideIsabgol, a natural fibre, aids digestion and reduces cholesterol. Studies show regular intake lowers LDL cholesterol. The FDA recognizes it...
No such thing as healthy late-night eating: Expert explains it's dangerous health effectsLate-night snacking, even on healthy foods, can negatively affect health. Research by Professor Sarah Berry of King’s College London shows ...
Think you're too young for cholesterol test? What is the right age? Check hidden signsHigh cholesterol often shows no symptoms but can lead to serious conditions like heart attack and stroke. While many associate cholesterol ...
Is coconut oil as beneficial for health as it seems? Here’s who should prefer avoiding its useCoconut oil is popular for cooking and beauty. It contains MCTs, potentially boosting brain function and aiding weight management. However,...
Is this little-known, gluten-free seed the ultimate superfood for lowering cholesterol and losing weight?Packed with essential minerals and complete protein, amaranth is a versatile seed praised for boosting bone health and reducing cholesterol...
Novartis offers payment plan for high-cost heart medicineNovartis introduces a financing scheme with Pine Labs for its cholesterol-lowering drug, Sybrava (inclisiran), in India, aiming to broaden ...
Cholesterol test at age 18, Non-fasting measurement: Cardiologists Suggest New Guidelines on how to prevent heart attacksThe Cardiologist Society of India (CSI) now recommends lipid profiles starting at age 18, with non-fasting measurements as the new norm. Th...
Lipid Association of India issues new updated heart disease guidelines for Indian patientsLAI has been advocating for regular lipid profile screenings from the age of 20, and from the age of two for those with a family history of...
When do you need a cholesterol test? Foods that can improve your numbers. Monitoring and managing cholesterol is crucial for heart health. Understanding when to test and interpret results can be overwhelming. Ex...
High blood sugar management: These 5 nuts can help in controlling the diseaseThe impact of lifestyle on type 2 diabetes is significant, with diet playing a significant role. Nuts are high in nutrients and have a vari...
Keep your diabetic heart healthy: Quit smoking, and start walkingGiving into the demands of their sweet tooth are not the only things diabetic patients have to worry about.
Want to be healthy? Eight things you should doInternational Yoga Day may be over but don't forget it! Yoga effectively destroys sickness-causing microbes and keeps you away from sicknes...