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Who is The Skin Doctor, what is his real name and why was he arrested? Check detailsThe Skin Doctor arrested: Social media influencer Dr. Neelam Singh, known as "The Skin Doctor," was arrested by Delhi Police following a co...- 6 workouts that hit delts and achieve 3D shoulderAchieve the ultimate 3D shoulder look with these six essential deltoid workouts. By combining heavy compound presses with targeted isolatio...
- 6 workout habits to clinically improve muscle growthMaximize your physical potential with six clinically proven workout habits focused on progressive overload, mind-muscle connection, and opt...
- 5 simple home exercises to build thicker, stronger wristsBuilding bigger wrists requires targeted tension on the forearm muscles and tendons. This story outlines five effective home exercises—incl...
- Who is Jeff Nippard? Net Worth, career and personal life of the YouTuber who was engaged to Stephanie ButtermoreCanadian fitness personality Jeff Nippard shared the sad news of his fiancée Dr. Stephanie Buttermore's passing. The fitness influencer and...
- How to build muscle faster in 2026? Apollo doc says the secret lies not in lifting heavyweights: 'The key driver of muscle growth is...'As 2026 begins, fitness enthusiasts are setting strength goals. Dr Sudhir Kumar from Apollo Hospital Hyderabad offers a practical roadmap f...
- Why heart health is now a bigger focus than muscle gains in sports scienceSports science is shifting focus from muscular physique to cardiovascular health, recognizing the heart's important role in recovery and su...
- Delhi air is destroying your child’s lungs: From chronic coughs to emergency surgeries, doctors reveal shocking casesDoctors in Delhi-NCR are alarmed by the severe impact of air pollution on children, leading to chronic respiratory ailments like bronchitis...
- Having a 'big heart' is not always a compliment: Cardiologist explains why it could signal a silent medical dangerRussia-based cardiologist Dr. Dmitry Yaranov, known as @heart-transplant_doc on Instagram, warns that a “big heart” is rarely positive in m...
- Lose fat and build muscle together without long gym sessions: PhD strength coach reveals an efficient, one-hour-a-week workout planDr. Milo Wolf, a strength coach with a PhD in sports science, challenges common fitness myths by proving that weight loss and muscle buildi...
- Stop overtraining to be fit: Research reveals how many exercises you really need per muscle group for maximum gainsResearch reveals that more exercises do not automatically lead to faster muscle growth. For optimal hypertrophy, performing three to six ex...
- Chewing gum for a sharp, chiselled jawline? Experts reveal if the viral trend really worksThe viral TikTok trend touting gum chewing for a sculpted jawline is under scrutiny. While chewing gum strengthens jaw muscles and improves...
- Sunjay Kapur died of natural causes in UK: Coroner's report shared by office of his wifeUK authorities have determined that industrialist Sunjay Kapur's death was due to natural causes, specifically left ventricular hypertrophy...
- Study warns against childhood inactivity, promotes light activity for heart healthA recent study has linked childhood inactivity with heart enlargement, which can lead to serious health risks in adulthood. The research, c...
- Scientists identify 36 new genes implicated in cardiac diseaseNew York, March 11 (IANS) Researchers have identified 36 new genes that plays a causal role in cardiac hypertrophy -- abnormal thickening o...
- Cholesterol lowering drugs may help prevent heart attackResearchers found that people using statins were less likely to have a thickened heart muscle.
- Delivery boys suffer back problems: The backbone of Indian e-commerce boom faces serious breakdownAs ecommerce companies try to meet the dearth of feet on the ground and wheels on the road, the pressure is building on delivery boys.
- Don't allow one's self to be alienatedHow does one respond to challenges like Mumbai attacks? Depends on who's asking.
- PM undergoes surgery for prostateManmohan Singh underwent surgery at AIIMS on Saturday for an enlarged prostate gland.
- PM undergoes surgery at AIIMSPrime Minister Manmohan Singh on Saturday underwent a surgery for benign enlargement of the prostate gland at the All India Institute of Me...
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