Taylor Swift is setting new records in 2025. Her latest song and album are topping charts globally. Swift's energetic performances are attr...

Vacations need not derail fitness goals, says influencer Saachi Pai, who lost 40 kg in 15 months. In an Instagram post, she shared how mind...

Spending long hours at a desk can lead to stiffness, fatigue, and health problems like back pain and poor circulation. You can turn your wo...

This summer, beat the heat and boost your well-being with simple lifestyle adjustments. Prioritize hydration, smart snacking with high-prot...

Ramadan 2o25 fasting starts on March 1, 2025, requiring abstinence from food and drink from sunrise to sunset. Experts stress the importanc...

Tanusree, a social media user, lost 37 kilos through home workouts and a disciplined lifestyle. She shared five key tips for starting a wei...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb diet, and a posi...

Get to race day in peak condition with a few tips from Nike Run Club’s head coach.

Dietician Nmami Agarwal shares post-Diwali tips to get back to your regular routine.

Sunday is cheat day for this CEO when he eats everything he loves — ice cream and chocolates top the chart.

IIFL Investment Managers co-founder's workout session goes up to 4-5 times a week.

Raina recommends a disciplined approach to stay fit and healthy.

Gandhi says that running helps him declutter his mind and acts like a reset button for daily stress.

From skipping cardio workout to venturing out in masks, experts list some tips to stay clear.

Here's how you can allow yourself some indulgence and continue to remain fit post the festive season.

The upcoming Christmas and New Year celebrations are only going to take our calorie intake a notch higher. These tips will help you stay fi...

Here is how to stay safe and healthy while you're working up a sweat - running or just lounging by the pool.