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HYDRATION DURING FASTING
Horoscope Tomorrow, 9 June 2026: Venus-Jupiter Conjunction 2026 Creates Powerful Opportunities for Every Zodiac SignHoroscope Tomorrow, 9 June 2026, reveals a powerful blend of career opportunities, financial breakthroughs, emotional healing, and relation...- Heat waves demand more than just water for proper hydration; electrolytes intake necessary: ExpertsHealth experts warn that during heat waves, water alone is not enough for hydration. Excessive sweating depletes essential electrolytes lik...
- Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally coolRajasthani Rabdi Recipe: Rajasthan’s desert communities are once again turning to traditional Rabdi to cope with the extreme summer heat. T...
- 7 gut health mistakes that silently damage your digestion for years, gastro doctor warnsDigestive discomfort is often dismissed as normal. However, experts reveal everyday habits, even seemingly healthy ones, can harm gut healt...
- India seeks Mythos access; Eternal's strong Q4Happy Wednesday! India is in talks with Anthropic and the US government to give homegrown companies access to Mythos. This and more in toda...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
- Quote of the Day by Simone Ashley: Stop thinking light years ahead like, what about this? What if…' Bridgerton’s Kate Sharma on how to keep your ego in check & stop overthinkingQuote of the Day: Simone Ashley’s statement offers a timely reflection on the importance of mindfulness and gratitude. It challenges the cu...
- Ram Navami 2026 Do’s and Don’ts: What to follow during fasting and foods to eat after breaking the fastRam Navami 2026 Vrat Rules: Do’s and Don’ts: Ram Navami, celebrating Lord Rama's birth, involves fasting for spiritual purification. Devote...
- Ram Navami 2026 date: When is Ram Navami? Check timing, shubh muhurat, puja Vidhi, mantras, do's and don'tsRam Navami 2026 kab hai: There has been a lot of confusion regarding the date of Ram Navami this year. This year, Ram Navami, the birth of ...
- Chaitra Navratri 2026 day 4 Mata Kushmanda: Know puja vidhi, significance, colour and fasting rulesChaitra Navratri 2026 Day 4 Mata Kushmanda Mantra: Chaitra Navratri's fourth day in 2026 is dedicated to Maa Kushmanda, the universe's crea...
- Maa Brahmacharini Vrat Rules: What to Eat & Avoid on Navratri Day 2 (2026 Guide)Navratri Day 2 fasting rules focus on discipline, purity, and mental strength. This guide explains what to eat, what to avoid, and what to ...
- Mahashivratri 2026 fasting do’s and don’ts: What to do and what to avoid while observing a fast for Lord ShivaMaha Shivratri 2026 Fasting Rules: Maha Shivratri 2026 falls on 15 February. Devotees will observe fasts and offer prayers to Lord Shiva on...
- Keep your kidneys safe and healthy, avoid this hydration mistake to ensure the body filter does not overworkAdults under 45 are experiencing early kidney stress, not from disease, but from poor hydration habits. Nephrologists warn that drinking la...
- Karwa Chauth 2025: Chia seeds glow drink for Sargi to stay energised and glowing all dayObserving Karwa Chauth, Indian women are embracing a chia seed drink for Sargi to sustain energy and enhance skin health. This fiber-rich b...
- Karwa Chauth 2025 fasting dos and don’ts: Sargi tips, hydration hacks & healthy foods that’ll keep you energised all dayKarwa Chauth 2025 highlights the importance of a healthy fast for married women, centring on pre-dawn sargi meals filled with nutritious fo...
- Navratri 2025: Complete guide on what to eat, avoid, and important do’s and don’ts during the nine-day fastNavratri 2025 (Google Trends). This festival celebrates Goddess Durga and the victory of good over evil. Devotees fast for nine days. They ...
- No food, just water for 9 days: Nargis Fakhri explains her fitness secret but doesn’t recommend itActress Nargis Fakhri has revealed that she follows a strict fasting routine twice a year, where she consumes only water for nine days each...
- Ramadan 2025: How to maintain energy levels while fastingRamadan 2o25 fasting starts on March 1, 2025, requiring abstinence from food and drink from sunrise to sunset. Experts stress the importanc...
- Mahashivratri 2024 fasting rules: Do's and don'ts while keeping and breaking fast to please Lord ShivaMahashivaratri 2024: On the sacred occasion of Shivratri, devotees traditionally fast and seek the blessings of Lord Shiva. This year, the ...
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