Chaitra Navratri 2026 day 4 Mata Kushmanda: Know puja vidhi, significance, colour and fasting rules

Chaitra Navratri is an important Hindu festival celebrated over nine days, during which devotees worship different forms of Goddess Durga. In 2026, the festival began on March 19 and will conclude on Ram Navami. The fourth day is dedicated to Maa Kushmanda, who is believed to be the creator of the universe and a source of energy and positivity.

Maa Kushmanda is regarded as the origin of heat, light, and energy, with even the sun believed to derive its power from her. She represents Adi Shakti, the supreme source of all creation. Depicted with eight hands and riding a lioness, she symbolizes strength, vitality, and divine power.

Significance of Orange Colour

Wearing orange on this day is considered auspicious, as it represents courage, strength, and positivity. This color is believed to infuse devotees with energy, enhance well-being, and attract spiritual power into their lives.

Puja Vidhi (Step-by-Step)

• Wake up early, clean your home, and wear fresh clothes
• Place the idol or image of Maa Kushmanda and light a ghee diya
• Offer flowers, kumkum, and a garland
• Present fruits, sweets, paan, supari, and dry fruits
• Recite Durga Chalisa and Durga Saptashati
• Offer prasad such as kheer, curd, and makhana
• Perform aarti with devotion
• Conclude by breaking your fast with simple sattvik food

Mantra

"Surasampurna Kalasham Rudhiraplutmev Ch Dadhana Haspadmabhyam Kushmanda Shubhdastu Me..!!"

Significance of Fasting on Navratri Day 4

Fasting on the fourth day of Navratri is believed to purify both the body and mind. Devotees follow different types of fasts based on their capacity, some observe a strict fast without food or water, while others consume fruits, milk, or have one meal during the day. Foods like onion, garlic, and non-vegetarian items are strictly avoided, with a focus on light, satvik meals and proper hydration.

More importantly, fasting goes beyond dietary restrictions, it emphasizes maintaining positive thoughts, engaging in prayers, and staying devoted spiritually.