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HYDRATING SUMMER SNACKS
Golgappas turn fatal: 7-year-old dies, 20 hospitalised in Jharkhand, this common summer mistake could be deadlyA tragic incident in Jharkhand's Bajto village saw one child die and nearly 20 hospitalized after consuming roadside golgappas. Officials a...27 Apr, 2026, 09.24 AM IST- Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...24 Apr, 2026, 09.36 PM IST
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...24 Apr, 2026, 01.42 PM IST
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...17 Apr, 2026, 02.47 PM IST
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...15 Apr, 2026, 06.06 PM IST
- Popular nutritionist reveals how to make maximum use of watermelon rind, the most powerful part for heart healthThe white rind of watermelon, often discarded, is a nutritional powerhouse according to nutritionist Lovneet Batra. Rich in L-citrulline, w...06 Apr, 2026, 11.44 AM IST
- Why are so many people having stomach issues right now? Top doctors expose what this heat-rain mix is doing to your gut. Check what you should doHospitals are reporting a surge in gastrointestinal infections as temperatures rise, with doctors seeing 6-10 cases daily. Heat accelerates...01 Apr, 2026, 12.31 PM IST
- Not roadside pakodas. 7 easy-to-carry food items to keep you hydrated during road tripsRoad trips are perfect for students after exams. Staying hydrated is key. Pack watermelon cubes and cucumber slices for easy snacking. Oran...31 Mar, 2026, 08.20 PM IST
- Gond Katira's 5 benefits: What studies say is the right way to consume it for maximum health benefits during summerGond Katira benefits: As temperatures rise across India, gond katira, a traditional plant gum, is being rediscovered for its cooling and di...10 Mar, 2026, 11.16 AM IST
- What are the 5 foods that can detox your kidneys, remove toxins, and prevent stones naturallyYour kidneys are vital organs that deserve proper care. Simple foods such as watermelon, lemon, garlic, cucumber, and turmeric can help det...12 Oct, 2025, 10.10 PM IST
- Watermelon tricks, AC tips and airport moves — 13 smart habits for a healthier weekThis summer, beat the heat and boost your well-being with simple lifestyle adjustments. Prioritize hydration, smart snacking with high-prot...15 Jul, 2025, 01.20 AM IST
- Water alone won’t cut it, experts share smart tips to stay truly hydrated all dayAs temperatures rise, experts emphasize that staying hydrated involves more than just drinking water. Balancing water intake with electroly...04 Jul, 2025, 01.57 AM IST
- IMD raises alert for extreme heat wave weather: Know how to protect yourself and what food to eat. Complete guideIndia braces for increased heatwave days from April to June as per IMD forecasts, urging proactive measures. Heat waves pose health risks f...01 Apr, 2024, 05.29 PM IST
- A manual for diabetes patients to survive scorching summer: Avoid sun burns & eat more salads, fruitsHere are some simple tips to help you manage the summer heat along with your diabetes.22 Apr, 2022, 03.47 PM IST
- Daiwa CEO Arjuun Bajaj's diet secret: A mix of water, veggies and meatSunday is cheat day for this CEO when he eats everything he loves — ice cream and chocolates top the chart.22 May, 2018, 02.40 PM IST
- Summer diet: A banana a day will keep nausea awayInclude these foods in your diet to stay active and avoid chances of acidity during the hot days.25 Apr, 2017, 01.21 PM IST
- Trick the summer sun: Here are some things to keep in mind while planning your vacationTravelling this summer with family for a long holiday, here are some handy tips that will keep you in good shape.21 Apr, 2016, 07.44 AM IST
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