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HOW VITAMINS AFFECT DEPRESSION
4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...- Jewish Proverb of the Day: “Love speaks, even when the lips are… — Life lessons on relationships, affection, emotional connection, understanding and why not every ‘I love you’ is spoken aloudJewish Proverb of the Day highlights the meaning of “Love speaks, even when the lips are closed.” The saying reflects the idea that genuine...
- Antarctica is in the middle of winter right now. Scientists are worried about a France-sized stretch of ocean where ice is failing to formWinter is the season when Antarctica's frozen edge usually expands. This year, one part of the continent is doing the opposite. Scientists ...
- Are the world’s freshwater sources vanishing before our eyes? Satellite images reveal an appalling global water crisisAcross the globe, our precious rivers, lakes, and reservoirs are diminishing at an alarming rate. Cutting-edge satellite imagery underscore...
- Quote of the day by Franklin D. Roosevelt: 'Remember you are just an extra in...' Life lessons on humility, relaxation, freedom, expectations, perfection, success, empathy, and why one should focus on his own story and forget about the worldQuote of the Day by Franklin D. Roosevelt reminds people that every individual is the central character only in his or her own life. The qu...
- Bengaluru-based IITian recalls his college days- ‘GPA fell from 8.4 to 5.5, was almost expelled..’, reveals how he bounced back: ‘What saved me was…’An IIT Madras alumnus shared his struggle with depression and suicidal thoughts due to academic pressure, despite initial high grades. He d...
- What happens when ants get addicted to junk food as much as we do? The consequences could be seriousAnts eating junk food behavior study: Tiny potato chip crumbs are a big distraction for ants. Researchers found ants are drawn to human sna...
- API prices fall as West Asia tensions ease, boosting Indian pharma sectorPrices for active pharmaceutical ingredients have seen a decline of five to ten percent, thanks to the calming geopolitical climate in West...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Is DoorDash Down? Thousands of users report app outages and delivery problems across major US cities today- When will the services be up again?DoorDash faced significant service disruptions on Tuesday morning. Thousands of users reported problems accessing the food delivery platfor...
- Psychology suggests adults who straighten the kitchen before bed aren’t perfectionists; they’re protecting tomorrow’s first mood, because waking into visible disorder can create stress before the day beginsImagine sinking into bed with the satisfaction of a clean kitchen waiting for you in the morning. This nightly ritual not only declutters y...
- Sanchita Ugale's father alleges she was being 'harassed'. Close friend makes shocking claims against Kumkum Bhagya actress' co-star Ujjwal SharmaActress Sanchita Ugale, known for Kumkum Bhagya, was found dead at her residence. Her father alleges she faced emotional distress and haras...
- Priyanka Chopra's mother Madhu, a doctor, shares secret behind why she has a 'head full of hair' at 73. The formula is 1400 years oldPriyanka Chopra's mother, Dr. Madhu Chopra, shared her DIY hair mask recipe at 73, featuring coconut oil, fenugreek, chia seeds, cooked ric...
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
- Zen Quote of the day by Buddha: 'Every morning we are born again. What we do today is what matters most' How to live in the present and let go of past and future worries with the help of Gautam Buddha's timeless WisdomEach morning brings a new chance to start afresh. Yesterday's events hold no power over today's possibilities. Focusing on present actions ...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Quote of the day by Franklin D Roosevelt: 'In politics, nothing happens by accident. If it happens, you can bet it was...' - A timeless reminder that power often operates behind the scenesFranklin D. Roosevelt, a transformative US President, led the nation through the Great Depression with his New Deal programs and guided it ...
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
- Quote of the Day by Brooke Shields: 'I've never found therapy to be a sign of...' – Coming-of-age romance adventure The Blue Lagoon star's powerful quote on therapy, strength and self-reflectionActress Brooke Shields shared a powerful thought on therapy. She believes looking at oneself honestly takes courage. Shields' journey shows...
- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
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