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HOW TO STAY FIT AT 59 YEARS
Quote of the Day by Kristen Bell: 'What was previously perceived as nerdy is now viewed as original...'- Inspiring life lessons on individuality, geekiness, and being yourself by Nobody Wants This actressKristen Bell's quote highlights how once-nerdy interests are now seen as original. She believes personal passions reflect individuality and...- Sachin Tendulkar shares one habit that brings him ‘little moments’ of fondness. Experts say this hobby can reduce risk of dementia, boost self-esteemSachin Tendulkar recently took to X to reveal why he often spends time with his bat and why it is not just equipment for him. He shared tha...
- Quote of the Day by Pamela Anderson: 'I don't do the gym and I don't diet. I'm vegetarian but...' - How ‘Baywatch’ star redefined wellness without gyms or dietsPamela Anderson shares an inspiring take on wellness, advocating for a natural, balanced approach to health. Rather than endorsing extreme ...
- At 59, Akshay Kumar looks fitter than most 25-year-olds. Actor swears by this 15-minute dish to stay lean and fit. What is it?Even at the age of 59, Akshay Kumar is dedicated to his fitness regimen. His early mornings are filled with energising outdoor walks and di...
- Quote of the day by Nicole Kidman, 'I'm not sure what the future holds but I do know that I'm going to be positive and not wake up feeling desperate' offers powerful lesson about staying positive when the future is uncertain, teaches strong focus on optimism, resilience, uncertainty, personal growth, and right mindsetQuote of the day by Nicole Kidman is a reminder that nobody needs to know exactly what the future holds in order to face it with hope. Unce...
- Think buying a house is a smarter investment than renting? Bengaluru CA warns of a costly real estate trapBengaluru-based CA Meenal Goel challenges the belief that buying a house is always a smarter investment than renting. She suggests consider...
- Quote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I… – Inspiring lessons on fitness, consistency, habits, lifestyle and why small steps lead to big results by the Puerto Rican rapper known for his powerful performances and deep insights on health and disciplineQuote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the ...
- In Tucson, a 28,000-square-foot city roof got a white elastomeric coating; cooling energy fell 50–65%, saving over 400 million Btu and nearly $4,000 a yearCool roof coatings present an easy and efficient method to lower cooling bills during hot summer days. A Tucson city building illustrated i...
- Quote of the day by Chris Browne: "People make changes in their lives and their portfolios because they are confident they are making a change for the better. Without that confidence, they would merely sit still."Chris Browne’s investment philosophy highlights confidence as a driver of portfolio decisions. Investors may change allocations when they b...
- World's richest country plans to pay parents Rs 8.5 lakh to stay at homeTrump administration is reportedly drafting a plan that would let married couples with a stay-at-home parent claim close to Rs 8.5 lakh a y...
- At 60, she picked up weights for the first time after anxiety over pre-diabetes. Pune man shares mother’s 18-kg weight-loss journeyAt 61, Kalavati Thakur, from Pune, shed eighteen kilograms within a year through relentless commitment to her fitness regimen. Initiating h...
- Gen Z and homeownership: Has the aspiration of this generation to be a homeowner disappeared?Gen Z is not rejecting homeownership. It is becoming more deliberate about the financial equation behind it. For this generation, a sensibl...
- Buying the smallcap rally? Bear market’s biggest losers crash further in 2026 after falling up to 80%In 2026, the performance of smallcap stocks presents a contrasting picture, with half of the top 25 performers bouncing back from significa...
- Hanuman Ansh director reveals why he chose assistant director Shobhinaw Satya as lead of Rs 104 crore blockbuster: ‘He doesn’t drink, doesn't…'Hanuman Ansh has become the unexpected blockbuster of 2026. Based on the life of the renowned ascetic Neem Karoli Baba, the movie is made o...
- Quote of the day by Tom Hanks: ‘Authenticity has not been the coin of the realm for a long, long time...’ — Timeless life lessons from an inspirational quote on authenticity, self-doubt, individuality, social pressure, personal growth, relationships and staying true to yourself from the beloved Hollywood actor and two-time Oscar winnerQuote of the day by Tom Hanks explores why authenticity can be difficult to preserve in a world shaped by expectations and appearances. His...
- Lululemon’s turnaround gets tougher as new CEO inherits a battered brand; shares fall 20%Lululemon shares dropped significantly after the company lowered its full-year sales forecast. The sportswear maker's signature leggings bu...
- Can you eat pizza on a fitness journey? Tamannaah Bhatia’s trainer shares the trick to eating your favourite foodsSiddhartha Singh, Tamannaah Bhatia's fitness trainer, encourages savoring comfort foods like pizza and burgers without guilt. He suggests s...
- Alia Bhatt, Deepika Padukone’s fitness trainer, shares sugar-free modak recipe for Ganesh ChaturthiThis Ganesh Chaturthi, savor the joy of festive sweets without guilt with a delicious sugar-free modak recipe by celebrity nutritionist Yas...
- Quote of the Day by John Travolta: “It’s difficult for me to diet, so I… – Inspiring lessons on fitness, lifestyle, nutrition, diet, habits and why you should listen to your body from the American actor known for his powerful performances and deep insights on health and disciplineQuote of the Day by John Travolta: John Travolta’s quote, “It’s difficult for me to diet, so I don’t. So, I make up for it in exercise. Wha...
- No gym, no heavy exercises. Pamela Anderson shares how gardening helps her stay fit at 59. Can it really replace the gym?Pamela Anderson has found joy and fitness in gardening, making it her go-to activity. This wholesome endeavor not only enhances energy expe...
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