Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
11 Jun, 2026, 01.03 PM IST
World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...
11 Jun, 2026, 12.24 PM IST
African proverb of the day: 'No matter how often a man quarrels with his wife he doesn't do so during...' Life lessons from Nigerian proverb on love, relationships, marriage, and why one should make peace with their partner before calling it a dayAfrican proverb of the day highlights the importance of peace, understanding, and reconciliation in relationships. The Nigerian saying expl...
10 Jun, 2026, 12.38 AM IST
Spanish Proverb of the Day: “There is no woman who sleeps so… — Life lessons on perception, beauty, attraction, curiosity, art and why feelings often speak louder than silenceSpanish Proverb of the Day highlights the meaning of “There is no woman who sleeps so deeply that the sound of a guitar won’t bring her to ...
10 Jun, 2026, 12.19 AM IST
Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...
09 Jun, 2026, 04.43 PM IST
Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...
07 Jun, 2026, 07.06 PM IST
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
07 Jun, 2026, 08.30 AM IST
Gemini ♊️ Weekly Horoscope (6th June - 12th June 2026): Mercury Triggers Unexpected Opportunities — Are You Listening?Gemini Weekly Horoscope (6th June 2026 to 12th June 2026): Gemini, this week brings fresh mental energy, sharper focus, and a growing sense...
06 Jun, 2026, 10.37 PM IST
- Taurus ♉ Weekly Horoscope (6th June - 12th June 2026): Powerful Stability Returns — How Taurus Wins Love and Career
Taurus Weekly Horoscope (6th June 2026 to 12th June 2026): The Taurus weekly horoscope for 6th June to 12th June 2026 brings steady growth,...
06 Jun, 2026, 10.37 PM IST
“AC bill too high even at 24°C?”: Expert reveals how to run air conditioner with up to 30% lower power consumptionEnergy auditor says AC electricity bills can be reduced by up to 30% through a combination of simple habits, low-cost upgrades, and regular...
06 Jun, 2026, 08.54 PM IST
Life Advice of the Day by Naval Ravikant: “Three Things in Life…” – The renowned Indian-born American entrepreneur's powerful lesson on how these three priorities can transform your lifeEntrepreneur and investor Naval Ravikant believes that a fulfilling life can be built around just three priorities: health, mission, and th...
05 Jun, 2026, 06.04 PM IST
'I wasn't happy': Man says quitting his job made him realise that a steady salary alone cannot lead to happinessAfter spending nearly two years at the same company, a man says quitting his job led to an unexpected realization about happiness. In a pos...
04 Jun, 2026, 01.48 PM IST
Psychology says the people who quietly build enormous success aren’t the ones working the hardest, they’re the ones who learned early to protect their energy from the small daily leaks most adults never noticeAchieving excellence isn't solely about grinding hard. Research in psychology emphasizes the importance of managing one's energy for sharp ...
03 Jun, 2026, 07.27 PM IST
Psychology says older adults who protect a steady leisure rhythm after retirement don't simply like routine, they often use structure to support well-being when work no longer organizes the dayRetirement often brings a loss of daily structure, but psychologists find that retirees who maintain organized activity cycles adapt better...
02 Jun, 2026, 05.14 PM IST
Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...
31 May, 2026, 06.44 PM IST
Psychology suggests adults who dim the lights long before bed aren’t being dramatic: They’re protecting the slow transition the mind needs because bright evenings can keep the body externally cuedResearchers uncover the mystery behind dimming the lights before bedtime. It turns out this soothing practice sends a message to the brain ...
31 May, 2026, 05.08 PM IST
Cancer, Weekly Horoscope, 30 May - 5 June, 2026: What Major Emotional and Relationship Changes Await Kark Rashi This WeekCancer Weekly Horoscope (30th May 2026 to 5th June 2026): Cancer, this week brings emotional healing, mental calmness, and a stronger conne...
30 May, 2026, 06.02 PM IST