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HOW TO REDUCE CHOLESTEROL
The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespanA new study published in Gerontology suggests that the speed at which older adults begin taking a step, especially while performing a menta...- My wife and I declared diabetes in our health insurance policy. Will it cover new illnesses too?ET Wealth Reader's Query: My wife and I have had a floater health insurance policy for over four years. We declared diabetes as a pre-exist...
- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
- Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...
- In 1992, a tanker crash in Australia's Blue Mountains was doused with PFAS foam; 33 years on, tap water tested 300 times above the safe limitA 1992 petrol tanker crash in Australia's Blue Mountains caused PFAS contamination. Firefighters used foam containing these chemicals. Deca...
- The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...
- Gene therapy for cholesterol: Initial test results cheerA new gene editing medicine, VERVE-102, offers hope for millions with heart conditions. Eli Lilly's drug showed significant reductions in b...
- No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...
- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
- 7 seeds that lower your cholesterol naturallyHigh cholesterol can quietly impact heart health, but nature has simple solutions. These seven powerful seeds are packed with fiber, health...
- 5 foods that naturally lower cholesterol and boost heart health in 3 monthsHigh cholesterol poses significant health risks, but dietary changes can help. Incorporating foods rich in soluble fiber like oatmeal, heal...
- Experts reveal what really happens to your cholesterol if you walk every single dayWalking every day is an easy way to support cholesterol and heart health. Experts say regular walks can help balance good and bad cholester...
- 7 natural ways to lower cholesterol without medicationHigh cholesterol silently increases heart disease risk. From fiber-rich foods to mindful lifestyle changes, explore seven natural, proven m...
- Got high cholesterol? Doctors say this common habit could be making it worseHeart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing saturated fats is cru...
- Cholesterol high? 5 daily habits you must follow or risk a heart attack before 40If your cholesterol levels are rising, it’s a sign your body needs help. While medication is important in some cases, small lifestyle chang...
- 8 effective diet tips to naturally lower your cholesterol levelsManaging high cholesterol starts with the right diet. These 8 practical tips focus on heart-healthy foods and smart nutrition choices to he...
- High cholesterol symptoms that show up when you walk: Warning signs your body gives that you should not ignoreHigh cholesterol, often symptomless, can lead to Peripheral Artery Disease (PAD) with signs such as leg pain, muscle weakness, and numbness...
- Daily foods to reduce bad cholesterolOatmeal, beans, legumes, fruits, vegetables and other foods you can have daily to reduce bad cholesterol levels.
- Best Indian foods to reduce cholesterol levelsIndian food items to reduce cholesterol; How to reduce cholesterol, best food for cholesterol.
- Obesity does more harm to men than women, raises heart attack risk by 29%Reducing bad cholesterol levels may lower heart attack risk by 6% in men.
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