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HOW TO LOWER HIGH CORTISOL LEVEL
Psychology says your brain is wired for survival, not happiness — these 12 tiny habits can change that: Why worry comes so naturallyPsychology says your brain is far more focused on keeping you alive than keeping you happy. That may sound unsettling, but it explains why ...01 Jul, 2026, 05.45 PM IST- US envoys Steve Witkoff, Jared Kushner meeting mediators in DohaUS envoys, including Steve Witkoff and Jared Kushner, are in Doha for talks with Qatari mediators concerning regional issues, notably Iran,...01 Jul, 2026, 12.44 AM IST
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...30 Jun, 2026, 09.29 AM IST
- Dalal Street set for a positive start as GIFT Nifty trades higherIndian markets experienced a downturn on Monday, with the Nifty closing below 24,000 due to profit-taking and geopolitical concerns. IT and...30 Jun, 2026, 07.14 AM IST
- Delhivery CEO Sahil Barua says ecommerce driving company’s improved performanceDelhivery's growth is surging, fueled by booming e-commerce, especially from D2C brands and specialized online retailers. Founder Sahil Bar...29 Jun, 2026, 08.56 PM IST
- Microfinance institutions' portfolio quality up in May; West Bengal, MP, Rajasthan laggards: ReportMicrofinance asset quality saw a positive shift in May, with loan defaults declining nationwide. However, West Bengal, Rajasthan, and Madhy...29 Jun, 2026, 03.45 PM IST
- Vedanta may fall further; M&M, JK Paper are top buys for this week: Anand JamesGeojit's Anand James anticipates a stable Nifty expiry with controlled movements, not sharp volatility. He advises buying Mahindra & Mahind...29 Jun, 2026, 09.06 AM IST
- 8th Pay Commission: Level 1-5 employees may get up to Rs 10.8 lakh in arrears—see estimates for different fitment factors8th pay commission calculator: Central government employees’ 8th Pay Commission arrears will depend on the implementation timeline and fina...27 Jun, 2026, 05.44 PM IST
- How to get a Germany EU Blue Card: Eligibility, salary criteria and application stepsGermany's EU Blue Card offers a prime route for skilled non-EU professionals to work and reside in the country. Meeting specific education,...27 Jun, 2026, 03.39 PM IST
- 24 million honeybees escape after truck overturns in Texas, neighbourhood placed under lockdown as beekeepers warn only a fraction of hives may surviveChaos erupted in a Texas community after an 18-wheeler flipped, releasing around 24 million honeybees and resulting in a neighbourhood lock...24 Jun, 2026, 06.01 PM IST
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...24 Jun, 2026, 05.22 PM IST
- Psychology says the way you describe your home can reflect your mental state and well-beingYour home's description might reveal your stress levels. A study found that couples describing their homes with words like 'clutter' or 'un...24 Jun, 2026, 02.23 PM IST
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...24 Jun, 2026, 11.50 AM IST
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...23 Jun, 2026, 06.18 PM IST
- Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for reliefSweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urg...22 Jun, 2026, 03.32 PM IST
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST
- Psychology suggests adults who straighten the kitchen before bed aren’t perfectionists; they’re protecting tomorrow’s first mood, because waking into visible disorder can create stress before the day beginsImagine sinking into bed with the satisfaction of a clean kitchen waiting for you in the morning. This nightly ritual not only declutters y...16 Jun, 2026, 06.28 PM IST
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