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HOW TO LOSE WEIGHT IN SIMPLE STEPS
For low risk-takers: 5 large-caps from different sectors with an upside potential of up to 31%- Can drinking baking soda water help you lose weight? Doctor shares what it really does to your body
- Annapurna Yojana Status Check: How to verify your name on the beneficiary list for Rs 3,000 monthly DBT in West Bengal and what to do if your name is missing?
- Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...01 Jul, 2026, 04.51 PM IST
- The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespanA new study published in Gerontology suggests that the speed at which older adults begin taking a step, especially while performing a menta...30 Jun, 2026, 10.31 PM IST
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...30 Jun, 2026, 08.25 PM IST
- Nestle to cut artificial colourings from all products by end-2026Nestle is set to eliminate all artificial food colorings globally by the end of 2026, a significant move by the major food producer. This i...30 Jun, 2026, 08.09 PM IST
- What’s beneath Switzerland? A massive scan just revealed the hidden landscapeSwitzerland’s new 10-meter resolution sunlight map (swissrad10) tracks solar energy across complex terrain. By measuring shifting shadows f...30 Jun, 2026, 07.10 PM IST
- Your AI product has real users. Why doesn't anyone outside your industry know that?AI product awards aren't just trophies handed out at a ceremony. For founders with real users, measurable retention and deployment proof si...30 Jun, 2026, 04.05 PM IST
- French Proverb of the Day: “Nothing shortens life so much as… — Life lessons on time, purpose, efforts, distraction, overthinking and why you should not waste your time on things that don’t matterFrench Proverb of the Day highlights the meaning of “Nothing shortens life so much as lost steps, idle words and useless thoughts.” This pr...29 Jun, 2026, 07.26 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Quote of the Day by Russian writer Varlam Shalamov, who survived 17 years in Soviet Gulag camps: ‘A human being survives by his ability to forget…’Quote of the Day by Varlam Shalamov: The human mind possesses a remarkable ability to soften painful memories, allowing us to heal and move...28 Jun, 2026, 07.53 AM IST
- Daily lesson to beat procrastination: 'Losing is not my enemy, fear of losing is my enemy' - Tennis legend Rafael Nadal on acting without hesitationProcrastination often stems from fear, not laziness. Rafael Nadal's wisdom highlights that the dread of losing, rather than losing itself, ...26 Jun, 2026, 10.38 AM IST
- This farmer from Madhya Pradesh earned Rs 12 lakh from turmeric: Her simple gardening tips to grow high-profit turmeric during monsoon at your homeA Madhya Pradesh farmer escalated her income by cultivating turmeric, reportedly earning ₹12 lakh in one cycle. Her success stems from orga...25 Jun, 2026, 06.04 PM IST
- Best Proverb of the Day: “Just as one candle lights another...” — The timeless lesson on kindness, human connection, and the power of snspiring othersBest Proverb of the Day: A powerful proverb highlights how one act of kindness can ignite countless others, much like a single candle light...25 Jun, 2026, 01.50 PM IST
- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...25 Jun, 2026, 01.45 PM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...22 Jun, 2026, 10.51 AM IST
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...21 Jun, 2026, 05.29 PM IST
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...21 Jun, 2026, 12.57 PM IST
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