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HOW TO LOSE 35 KG
Best Proverb of the Day: “Just as one candle lights another...” — The timeless lesson on kindness, human connection, and the power of snspiring othersBest Proverb of the Day: A powerful proverb highlights how one act of kindness can ignite countless others, much like a single candle light...- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...
- Gold prices fall Rs 6,000/10 gram in two days; silver tanks Rs 15,500/kg on rate hike fears. Time to sell precious metals?Gold and silver prices have fallen sharply on MCX over the past two sessions amid a stronger US dollar and rising rate hike expectations. S...
- Manappuram Finance, Muthoot Finance, other gold financier stocks drop up to 3%. Here's whyShares of gold financiers declined as a sharp fall in gold prices and a stronger US dollar weighed on sentiment. Expectations of further US...
- Govt proposes 7 kg grain per beneficiary under Antyodaya Anna Yojana; family quota capped at 35 kgDraft National Food Security (Amendment) Bill aims to shift to a per-person entitlement of 7 kg, while maintaining the 35 kg household cap.
- A 650-foot mega tsunami struck Greenland, and scientists detected something even stranger afterwardIn September 2023, a massive Greenland mega-tsunami sent mysterious vibrations through Earth for nine days. Scientists have now uncovered h...
- Daily lesson to beat procrastination: 'Losing is not my enemy, fear of losing is my enemy' - Tennis legend Rafael Nadal on acting without hesitationProcrastination often stems from fear, not laziness. Rafael Nadal's wisdom highlights that the dread of losing, rather than losing itself, ...
- Quote of the day by Lionel Messi: “There are more important things in life than winning or losing a game.” A lesson on perspective and prioritiesLionel Messi quote of the day: Football legend Lionel Messi's profound quote, 'There are more important things in life than winning or losi...
- Gold prices fall Rs 2,200/10 gms; silver tanks Rs 3,300/kg as rate hike fears outweigh falling oil prices. Key levels to watchGold and silver prices fell sharply on MCX on Wednesday as a stronger U.S. dollar and rising expectations of Federal Reserve rate hikes dam...
- Psychology says people who constantly lose their handkerchiefs aren't forgetful, their brains may be overwhelmed by competing prioritiesPsychology teaches us that everyday habits often reveal how the brain manages competing priorities. The handkerchief itself is rarely the r...
- Norway sends F-35 jets to intercept Russian nuclear-capable bombers and MiG-31s over Barents and Norwegian Seas during 16-hour Arctic patrol; watch the aerial confrontationRussian nuclear-capable bombers, the Tu-160, completed a 16-hour patrol over the Barents and Norwegian Seas, prompting a response from Norw...
- Who is Kunal Shah? From selling FreeCharge for ₹2,800 crore to building CRED and now leading WhatsAppKunal Shah, the brainchild behind CRED, is set to lead WhatsApp globally following Meta's substantial $900 investment. Known for scaling CR...
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- India boxers punch their way to 12-medal haul in CzechiaIndian boxers showcased exceptional talent at the 56th Grand Prix Usti nad Labem, securing a remarkable 12 medals, including eight golds, a...
- 22k gold rate today: Check 24k, 22k, 18k gold prices (June 20, 2026) at Tanishq, Joyalukkas, Kalyan Jewellers, Malabar Gold & Diamonds and IBJAGold rate today: Gold prices have seen a dip this week following a de-escalation in global tensions. As of June 20, 2026, 22k gold rates at...
- People in their 40s suddenly realise their closest friends are no longer the same. Studies say the silent friendship breakup happens after adults lose this childhood habitWhy friendship ends: As people enter their forties, close friendships often quietly fade due to increased responsibilities and diverging li...
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...
- Rs 2.5 lakh lost by Zerodha's Nithin Kamath but he is happy. 'I lost a bet, and I’m happy I lost this one'Zerodha co-founder Nithin Kamath revealed that he lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully lost 30 kg over...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
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