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HOW TO ENTER SLEEP COMPETITION
Japan’s sleep contest offers $14,000 prize: Who can enter, how to apply, October 5 date and rulesJapan is organising a sleeping competition on October 5, 2026, and the winner will receive Rs 13 lakh prize money. During the 90-minute pow...- Tendenthoi Devi Haobijam heads to second Asian Games with confidence built at IISTendenthoi Devi Haobijam prepares for her second Asian Games with enhanced confidence. Consistent training with teammates has fostered bett...
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...
- Mars Transit in Cancer 2026: These 4 Zodiac Signs May Need to Control Their Emotions and Avoid Impulsive DecisionsMars Transit in Cancer 2026 begins on September 18, bringing attention to emotions, family, career and relationships. According to Vedic as...
- No workout, no supplement, only 5 minutes: Celebrity nutritionist shares 1 simple practice that may improve happiness, sleep and emotional healthIn just 5 minutes each day, engaging in a gratitude practice can enhance your overall well-being tremendously, reveals celebrity nutritioni...
- Psychology says people who feel tired all day may be carrying more than just sleep debtPsychology and sleep science suggest that feeling tired during the day depends on more than simply counting the hours spent asleep. Factors...
- Reading a book before bed can improve sleep quality but it depends on what you read it on: A 2014 study found people using a light-emitting device took nearly 10 minutes longer to fall asleep than with a printed bookEngaging with printed books before sleeping can significantly enhance sleep quality for numerous individuals. A recent study highlighted th...
- Pisces Horoscope This Week (September 14 – September 20, 2026): Career Opportunities May Come Through Partnerships—But Read the Fine PrintDuring this period, partnerships and negotiations will significantly impact key career choices for Pisces individuals. It's essential to ma...
- Aquarius Horoscope This Week (September 14 – September 20, 2026): Ganesh Chaturthi Week Could Open a New Chapter in Career, Money & LoveThis week, Aquarians may encounter a surge in work tasks along with promising career advancements. It’s vital to assess finances carefully,...
- Sagittarius Horoscope This Week (September 14 – September 20, 2026): Confidence Returns This Week, But One Major Money Area Needs Extra CautionSagittarius individuals will find their career responsibilities and visibility escalating this week. They should approach shared financial ...
- Libra Horoscope This Week (September 14 – September 20, 2026): Ganesh Chaturthi Brings Fresh Starts in Career, Finances, Love & Family LifeAt the beginning of the week, Libra will find their confidence surging, aided by Venus's influence on charm and relationships. As the week ...
- Virgo Horoscope This Week (September 14 – September 20, 2026): Sun Enters Your Sign This Week—A Powerful New Phase Begins for Career & Personal GoalsAfter September 17, Virgos can expect a surge in confidence and clarity of thought. Emphasizing practical budgeting and open discussions wi...
- Leo Horoscope This Week (September 14 – September 20, 2026): Sun Enters Virgo on September 17—Major Money and Career Changes Could FollowLeo's focus shifts to finances and practical priorities as the Sun enters Virgo. Hidden stress and unexpected expenses may increase after M...
- Gemini Horoscope This Week (September 14 – September 20, 2026): New Opportunities Are Ahead, But Think Twice Before Spending or SpeakingThis week, Gemini can elevate their career by honing clear communication skills and addressing unfinished tasks. Post-September 18, emotion...
- Aries Horoscope This Week (September 14 – September 20, 2026): Major Mars Transit Puts Home & Family Matters Under Pressure—Know What to DoAs Mars shifts into Cancer, Aries faces pressures at home that call for a careful and patient approach. The Sun's entry into Virgo emphasiz...
- Psychology says people who can't sleep with light on aren't simply following a bedtime preference: What the behavior reveals?Psychology says people who can't sleep with light on aren't necessarily afraid of the dark. The habit may relate to sensory processing, saf...
- Your bedroom may be too bright at night—and new research reveals what nighttime light could be doing to your heartNew research suggests nighttime light exposure may affect heart structure. A study observed thicker heart muscle and reduced flexibility in...
- Psychology says people who go to bed by 9 pm may be doing more than following a sleep routineA person’s sleep schedule can be shaped by their chronotype, age, genetics, lifestyle, work demands, family responsibilities, exposure to l...
- Apple Watch Series 12’s ‘Health Age’ takes on WHOOP’s health trackingApple Watch Series 12 now offers a Readiness score for daily preparedness. This new feature analyzes activity, sleep, and vitals data. The ...
- Meet Claire Jiang, the 18-year-old New Jersey student diagnosed with juvenile arthritis at 9 who built a lab model of the disease; her research won $70,000Claire Jiang turned her own experience with juvenile arthritis into a research project that could give scientists a new way to study the di...
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