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HOW TO COPE WITH GRIEF
Quote of the day by Stephen Levine: ‘Our suffering is caused by holding on to how things might have been…’; life lesson on how to cope with grief, not be overwhelmed by regret from American poet-authorIt is completely natural to spend our life regretting our past decisions, ruminating on our failures. In an old interview, author Stephen L...- No workout, no supplement, only 5 minutes: Celebrity nutritionist shares 1 simple practice that may improve happiness, sleep and emotional healthIn just 5 minutes each day, engaging in a gratitude practice can enhance your overall well-being tremendously, reveals celebrity nutritioni...
- Psychology says people who get over hardships of any kind with ease aren't less emotional: What this behavior means?Psychology says people who get over hardships of any kind with ease aren't without feelings or unaffected by pain. Their response may be li...
- Quote of the day by Victor Hugo: ‘Have courage for the great sorrows of life and patience for the...’ — Life lessons from an inspiring quote on courage, grief, patience, daily effort, resilience, acceptance, and inner peace from France’s most celebrated literary titanQuote of the day by Victor Hugo explores the need for courage in great sorrow and patience in everyday troubles. It speaks to grief, uncert...
- Psychology of past-life memories: 3-year-old kept saying he 'died' during 9/11 attack. When his story matched with a real victim, parents were left shockedA 3-year-old boy named Cade Wilson reportedly began talking about death, airplanes and working in a tall building where he could see the St...
- Quote of the Day by Eric Clapton: “The healthiest thing for me to do in actual fact is the opposite of...” — a powerful life lesson from an inspiring quote on confronting pain, creative expression, emotional honesty, and personal growth, by the legendary Grammy-winning guitarist known for his iconic blues-rock compositionsQuote of the day by Eric Clapton frames active creative output and direct engagement with personal distress as a far healthier path than is...
- Quote of the day by Lady Gaga: “I found that strength doesn't come from... It comes from...” — Timeless life lessons from an inspiring quote on resilience, self-growth, healing, courage, and reinvention, exploring how accepting your struggles can help you rebuild your life with greater clarity and confidence, by the Grammy-winning singerQuote of the day by Lady Gaga offers a grounded lesson on strength, healing and starting over. Her words speak to people facing setbacks, s...
- Psychology says people who keep feeling the pain of losing someone may not be choosing to stay stuckThe psychological goal of grief is not necessarily to erase the person from your thoughts. Sometimes, adapting to loss means learning to li...
- Psychology says tiny rituals can reduce stress even when they have no practical purposePsychology suggests that small rituals can sometimes help people cope with stressful moments because they create a sense of structure and p...
- After Govinda's mother's death, actor reveals he walked into the Narmada River. How it changed actor's outlook on his careerActor Govinda recently talked about his enduring sorrow over the loss of his mother, Nirmala Devi, who passed away in 1996. Recalling an im...
- Quote of the Day by Dwayne Johnson: 'I found that with depression, one of the most important things you could realise is...'- Inspiring life lessons on depression, mental health, hope, emotional strength, and healing by The RockQuote of the Day by Dwayne Johnson: Dwayne Johnson highlights the isolating nature of depression, urging individuals to remember they are n...
- Quote of the day by Anne Frank: 'When I write I can shake off all my cares. My sorrow...' Life lessons from young diarist on finding hope, healing & strength in difficult timesQuote of the day by Anne Frank: Anne Frank's diary highlights the power of writing to ease emotional burdens and restore hope. Her words of...
- Quote of the day by Liam Neeson: ‘The weird thing about grief is you can't prepare for it. You think you are going to cry and get it over with. You make those plans, but they never work’Liam Neeson's poignant quote of the day shows that grief is unpredictable, defying our attempts to schedule or control it. Reflecting on hi...
- Linkin Park to not perform this song in live shows as it reminds of Chester BenningtonRock band Linkin Park will no longer perform "One More Light" live. The band finds the song too emotional after Chester Bennington's death....
- Aamir Khan reveals he has been in therapy on Rhea Chakraborty’s talk showA freshly released promo on Instagram this Sunday shows Rhea and Aamir relaxing in what seems to be Rhea's home, with her husky making a br...
- How to overcome financial lossWhen someone loses money, there is always the judgement that one could have avoided it. The society dissects the failure with the benefit o...
- Lost a loved one? Share your story to cherish their memories for a lifetimeHDFC Life's The Memory Project allows people to archive memories of their lost ones for a lifetime.
- SBI to offer staff paid bereavement leave of one weekThe bank also took a decision to provide 75% subsidy on mediclaim premium for retired employees earning pension up to Rs 20,000.
- Firms give bereavement leave to help staff cope with lossAlong with providing time off, companies provide support to employees through counselling, if required, for their emotional well-being.
- Nursing a break-up? Sad songs may help you cope better with the griefWhile many people enjoyed happy music more, it was the more emotional tracks which they turned to at times of crisis.
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